Jul 04
Ingredients1 package (3 oz/85 g) cream cheese, softened1 tsp/5 mL fresh lemon juice1 tbsp/15 mL Garlic & Dill Snack & Dip Seasoning 1/8 tsp/0.6 mL Lemon Pepper18 plain melba rounds18 cooked medium shrimp, peeled and deveinedGarnish with Dill (read full article)
Jul 04
Recipe submitted by Watkins Associate Lili Willick, SaskatoonIngredients2 tbsp/30 mL 1/3 cup/80 mL chopped onion1/3 cup/80 mL chopped green pepper1 tsp/5 mL Garlic Liquid Spice1 can (14 oz/400 g) garbanzo beans, drained1/2 tsp/2.5 mL freshly-ground S (read full article)
Jul 04
Few people dislike guacamole, that buttery-rich green dip of mashed avocados…but even though the fat in it is “good” fat, there’s a lot of it! Here’s a way to enjoy the great taste of guacamole without the fat (in fact, you’ll actually be (read full article)
Jul 02
Ingredients3 tbsp/45 mL butter or margarine3 tbsp/45 mL all-purpose flour3 tbsp/45 mL Cream Soup & Gravy1/2 tsp/2.5 mL salt1/4 tsp/1.2 mL Black Pepper 170 g2-1/2 cups/625 milk6 to 8 medium potatoes, peeled and thinly sliced (about 6 cups/1.5 lite (read full article)
Jul 02
Oven “Fries”By using this healthful alternative to deep-fat frying, you save over 100 calories and 8 grams of fat per serving.IngredientsCooking Spray1-1/2 pounds/680 g all-purpose potatoes, unpeeled and scrubbed1-1/2 tsp/7.5 mL Garlic Liquid Spi (read full article)