If you really do not prevent type two diabetes now, you will hate yourself later

This time I am posting a very good article written by a fellow blogger Patricia Harris...Diabetes type 2 is easily the most common kind of diabetes. An incredible number of Americans are told they have type 2 diabetes, and others are unaware they're (read full article)

Delta airlines cares for low sodium eaters

Several weeks ago I booked an international flight with Delta through Expedia.com. Delta's flight was as usual pretty good, not much luxury but providing the bare essentials.One thing that was impressive for me during the flight was that the flight c (read full article)

healthy airline food, low sodium airline food, low sodium diet

Will FDA set maximum limit for salt content?

Today the Institute of Medicine announced that the food industry has not done enough to cut back on the sodium content of their (mostly processed) food products and asked FDA to set maximum limits on the sodium level of various foods. So far FDA has (read full article)

fda regulation, high blood pressure, low sodium diet

Long live the low sodium state: New York!

New York mayor Michael Bloomberg is starting a campaign that targets reducing the sodium content of restaurant and packages foods sold in the state by a quarter in the next five years.Although there might be a lot of New Yorkers complaining about los (read full article)

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Eat Low Sodium Foods, Reduce heart attacks by 155,000!

As I was reading this article, I came across a very interest data published in the New England Journal of Medicine."If typical Americans cut a modest amount of salt from their daily diet, there would be an estimated 155,000 fewer heart attacks and st (read full article)