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Family Fresh Cooking

http://www.familyfreshcooking.com/

Family Fresh Cooking provides simple, quick and easy recipes for the home cook. Fresh, whole foods are used to inspire a high energy lifestyle.

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Recent Posts Tagged With 'Kid Friendly'

Aug 03

Lemonade Cucumber Spa Popsicles

Lemonade Cucumber Spa Popsicles makes 3 cups of popsicle mix NOTES All recipes created by Marla unless otherwise noted. Source organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store These spa pops are a heal (read full article)

Aman Resorts, citrus, cucumber, drinks, Enchantment Resort, Entertaining, frozen treats, fruity, Giveaways, Golden Door Spa

Jul 23

Grilled Coconut Sweet Potato Kebabs

Grilled Coconut Sweet Potato Kebabs 8-10 servings, assume about 1/2 cup sweet potatoes per person NOTES Source organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store These Sweet Potatoes are great for lunch (read full article)

coconut, coconut flake, complex carbs, cream, Dessert, diabetes, dip, Entertaining, greek yogurt, Grill

Jun 15

Gluten Free Coconut Corn Flour Pancakes with Blueberry Sauce {Cusinart giveaway}

{Gluten Free} Coconut Corn Flour Pancakes with Blueberry Sauce about 18 three inch pancakes (a little over 4 servings) Always source Organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store Adjust ingredients (read full article)

blueberry, Breakfast, coconut flour, complex carbs, corn flour, gluten free, healthy, Kid Friendly, pancakes, Recipes

Jun 15

Gluten Free Coconut Corn Flour Pancakes with Blueberry Sauce

{Gluten Free} Coconut Corn Flour Pancakes with Blueberry Sauce about 18 three inch pancakes (a little over 4 servings) Always source Organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store Adjust ingredients (read full article)

blueberry, Breakfast, brunch, coconut flour, complex carbs, corn flour, Entertaining, gluten free, healthy, Kid Friendly

May 21

Homemade Mango Applesauce

Homemade Mango Applesauce 8-10 servings. Assume about 4 oz per person. Make what you need, this applesauce is great as is or inside baked goods, mixed into thick greek yogurt, parfaits and in your oatmeal. I love it alongside my favorite Stuffed F (read full article)

apples, Breakfast, Dessert, fruit, good fiber, homemade applesauce, Kid Friendly, mini-meal, natural sugars, Recipes

May 18

How to Pack a Quick and Healthy Lunchbox {giveaway}

Smoked Turkey and Roast Pepper Wrap Ingredients per wrap This quick wrap is filled with veggies, whole grains, lean protein and healthy fat.  It will keep you satisfied long after you enjoy it. Source Organic ingredients when available. Shop for i (read full article)

Easy LunchBox system, Ezekiel Srpouted Grain Tortillas, giveaway, hummus, Kid Friendly, lunch box, Mountain Bread, nitrate free deli meat, Organic, Recipes

May 14

Coconut Almond Crusted Tilapia

Coconut Almond Crusted Tilapia Assume about 4 oz per person. Make what you need, this fish is great for leftovers. INGREDIENTS about 1 lb of Tilapia Filets 1/4 cup Unsalted Almonds 1/4 cup Unsweetened Dried Coconut Flake pinch of Salt (use if your (read full article)

almonds, coconut, Dinner, Entertaining, feeds a crowd, fish, healthy, High Protein, Kid Friendly, leftovers

May 10

Roasted Asparagus with Gruyère & Smoked Paprika

Roasted Asparagus with Gruyère & Smoked Paprika Serves as many as you need it to! Source Organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store I have found great Gruyère cheese at Trader Joe’s (read full article)

asparagus, cheese, Gruyere, Kid Friendly, Organic, Recipes, roasted veggies, Smoked Paprika, vegetables

Apr 10

{Book Review and Giveaway} Squeaky Gourmet

I have to say I have been missing you guys….loads.  I love being busy, super busy, only problem with being swamped is that it is hard to prioritize all the stuff I have going on.  Lets step back about 7 years ago: I was a free wheeling design (read full article)

clean eating, easy to prepare, family food, healthy fat, Kid Friendly, Lean Protein, Lifestyle, meal planning, natural food, Organic

Mar 26

Crispy*Crunchy*Roasted Chickpeas

Crispy*Crunchy*Roasted Chickpeas Assume about 1/2 cup per person. Make as many roasted chickpeas as you want! Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store As always, use your own taste buds (read full article)

chickpeas, crispy, crunchy, easy to prepare, feeds a crowd, garbanzo beans, healthy snack, high fiber, Kid Friendly, low carb

Feb 26

Skinny Chocolate Drop Cookies

Skinny Chocolate Drop Cookies about 18 medium sized cookies Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store Note: I used powdered stevia in this recipe.  Should you choose to use maple syrup, (read full article)

Baked goods, baking, Chocolate, chocolate chips, cinnamon, cocoa powder, coconut, cookies, Kid Friendly, mini-meal

Feb 22

Roasted Cauliflower and Broccoli Soup

Roasted Cauliflower and Broccoli Soup about 6 servings Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store As always, use your own taste buds to determine how you want your soup to taste.  My ingr (read full article)

autumn soup, butter, caramelized onions, fall soup, feeds a crowd, ghee, Kid Friendly, Organic, Recipes, roasted veggies

Feb 14

{Fresh Bites} Bakeless Chocolate Peanut Butter Cookies

{Bakeless Fresh Bites} Chocolate Peanut Butter Cookies about 20 2″ cookies I say go Big Batch here, the more cookies you have the better! This recipe can easily be doubled or tripled. Source Organic ingredients when available Shop for ingredi (read full article)

Chocolate, cinnamon, cocoa powder, dates, Dessert, holiday treat, Kid Friendly, mini-meal, no bake cookies, no refined sugar

Jan 19

Cocoa Coconut Oat Parfait

Cocoa Coconut Oats {with Toasted Almonds} Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store Makes a Big Batch (about 9 one cup servings of oats) 3 cups Coach’s Oats (you can use these or u (read full article)

Chocolate, chocolate mousse, Coaches Oats, Give Away, Healthy Breakfast, Kid Friendly, mini-meal, natural sweeteners, oatmeal, Organic

Jan 19

Skinny Cocoa Coconut Oat Parfait

Skinny Cocoa Coconut Oat Parfait Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store Makes a Big Batch (about 9 one cup servings of oats) 3 cups Coach’s Oats (you can use these or use your f (read full article)

Chocolate, chocolate mousse, Coach's Oats, cocoa, coconut, coconut milk, Give Away, Healthy Breakfast, Kid Friendly, mini-meal

Dec 13

Skinny Almond Crusted Chicken Strips

Skinny Almond Crusted Chicken Strips about 8-10 servings I say go “Big Batch” here, the more leftovers you have the better! Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store As always (read full article)

almond meal, baked chicken, easy dinner, feeds a crowd, fitness and nutrition, healthy, High Protein, Kid Friendly, lean meal, Olive Oil

Nov 14

Sesame-Soy Tofu Saute

Sometimes we need a change from the usual meat based protein choices.  Tofu is great because you can toss it in your shopping cart, throw in in the fridge and forget about it.  Unlike fresh meats, it is usually dated so far out that you can remembe (read full article)

amino acids, asian cooking, fermented soybeans, garlic, ginger, isoflavones, Kid Friendly, Lean Protein, non GMO soy, Organic

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