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Family Fresh Cooking provides simple, quick and easy recipes for the home cook. Fresh, whole foods are used to inspire a high energy lifestyle.
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Recent Posts Tagged With 'Whole Grains'
Aug 10
Mozzarella, Basil, Tomato Grilled Cheese Bruschetta 4 servings (with 4 inch round cookie cutter) NOTES All recipes created by Marla unless otherwise noted. Source organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Am (read full article)
Alvarado St. Bakery, appetiaer, Appetizer, basil, bread, cheese, cherry tomatoes, Entertaining, Ezekiel bread, Family Fresh Cooking Yogurt Battle
Jul 20
Chocolate Crepes with Cherry Jam and Ricotta Cheese NOTES Source organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store These crepes are great for brunch, breakfast, dessert or mini-meals. As always, use you (read full article)
Breakfast, brunch, cheese, cherry, Chocolate, cocoa, diabetes, Diet, fruit, Healthy Food
Jul 06
Coconut Oat Crusted Chicken Nuggets {Two Pomegranate Dipping Sauces} about 8 servings NOTES Your sauces will last a few days in the fridge. You can prepare them the day before. Shop for ingredients at the Family Fresh Cooking Amazon Store As always, (read full article)
baked chicken, bbq, Chicken, chicken nuggets, Coach's Oats, coconut, Diet, Events and News, healthy, kid meal
May 24
Nutty Coconut Rice with Golden Raisins & Pecans 6-8 servings This would be an excellent Big Batch to have around for quick meal preparation. Awesome for leftovers and lunch boxes! Be sure to source Organic ingredients when available. Shop for (read full article)
Basmati rice, carbs, cinnamon, coconut, Curry, dried fruit, feeds a crowd, Jasmine rice, lunch box, nuts
May 18
Smoked Turkey and Roast Pepper Wrap Ingredients per wrap This quick wrap is filled with veggies, whole grains, lean protein and healthy fat. It will keep you satisfied long after you enjoy it. Source Organic ingredients when available. Shop for i (read full article)
Easy LunchBox system, Ezekiel Srpouted Grain Tortillas, giveaway, hummus, Kid Friendly, lunch box, Mountain Bread, nitrate free deli meat, Organic, Recipes
Mar 20
Quinoa with Blood Orange and Basil about 8 half cup servings Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store As always, use your own taste buds to determine how you want to season your Quinoa. (read full article)
basil, blood orange, cinnamon, easter, feeds a crowd, gluten free, healthy, inexpensive, mini meals, Organic
Mar 10
Egg Battered Grilled Cheese Ingredients per sandwich Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store As always, use your own taste buds to determine how you want to season your EBGC. 2 slices (read full article)
Alvarado St. Bakery, bread, cheese, cinnamon, egg whites, egg yolk, eggs, Ezekiel bread, fast food, grilled cheese
Feb 03
Fire Roasted Tomato Basil Sauce with Chicken About 6 Servings Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store As always, use your own taste buds to determine how you want to season your sauce. (read full article)
basil, canned tomatoes, Chicken Breast, feeds a crowd, fiber, fire roasted tomatoes, health meal, Lean Protein, lycophene, Organic
Jan 27
As many of my readers know I usually wake up each morning around 4am so I can have a nice long breakfast. I also like to have some time to get rolling on my blog before the sun rises. It is my favorite time of day. The house is quiet, I am wide (read full article)
clean eating, cookbooks, Dean Rucker, Fresh Commentary, fruits, Lean Protein, mindful, Organic, portion control, Recipes
Jan 19
Cocoa Coconut Oats {with Toasted Almonds} Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store Makes a Big Batch (about 9 one cup servings of oats) 3 cups Coach’s Oats (you can use these or u (read full article)
Chocolate, chocolate mousse, Coaches Oats, Give Away, Healthy Breakfast, Kid Friendly, mini-meal, natural sweeteners, oatmeal, Organic
Jan 19
Skinny Cocoa Coconut Oat Parfait Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store Makes a Big Batch (about 9 one cup servings of oats) 3 cups Coach’s Oats (you can use these or use your f (read full article)
Chocolate, chocolate mousse, Coach's Oats, cocoa, coconut, coconut milk, Give Away, Healthy Breakfast, Kid Friendly, mini-meal
Jan 09
Smoked Salmon Feta Couscous 4 servings, more if you are using as an appetizer in the mushroom caps Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store 4 ounces Wild Smoked Salmon 1 to 1 1/2 cup Who (read full article)
Breakfast, brunch, complex carbs, Couscous, feta cheese, healthy appetizer, healthy carbs, low glycemic, mindful eating, mini-meal
Dec 06
Butternut & Coconut Polenta Pudding about 8-10 servings source organic ingredients when available Ingredients can be found at the Family Fresh Cooking Amazon Store 1 Cup Coarse Ground Polenta (fine ground OK too) 3 Cups Water A Few Pinches of S (read full article)
Breakfast, butter, butternut squash, cinnamon, coconut flake, coconut milk, Dessert, easy to prepare, eaten warm or cold, ghee
Dec 05
Mini Polenta Cakes {with Feta & Wild Mushroom Ragu} about 32 2″flowers you can make these bigger if you wish, any cookie cutter shape will do, or you can cut squares with a knife source Organic ingredients when available Polenta 1 Cup Coars (read full article)
antioxidants, Appetizers, cornmeal, Entertaining, feta cheese, gluten free, healthy, Holiday Cooking, hors d'oeuvres, mushrooms