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Family Fresh Cooking provides simple, quick and easy recipes for the home cook. Fresh, whole foods are used to inspire a high energy lifestyle.
Grilled Coconut Sweet Potato Kebabs 8-10 servings, assume about 1/2 cup sweet potatoes per person NOTES Source organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store These Sweet Potatoes are great for lunch (read full article)
Coconut Oat Crusted Chicken Nuggets {Two Pomegranate Dipping Sauces} about 8 servings NOTES Your sauces will last a few days in the fridge. You can prepare them the day before. Shop for ingredients at the Family Fresh Cooking Amazon Store As always, (read full article)
Nutty Coconut Rice with Golden Raisins & Pecans 6-8 servings This would be an excellent Big Batch to have around for quick meal preparation. Awesome for leftovers and lunch boxes! Be sure to source Organic ingredients when available. Shop for (read full article)
Coconut Almond Crusted Tilapia Assume about 4 oz per person. Make what you need, this fish is great for leftovers. INGREDIENTS about 1 lb of Tilapia Filets 1/4 cup Unsalted Almonds 1/4 cup Unsweetened Dried Coconut Flake pinch of Salt (use if your (read full article)
High Energy Skillet Oatmeal Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store As always, use your own taste buds to determine how you want to season your High Energy Skillet Oatmeal. Cook your Oa (read full article)
Skinny Chocolate Drop Cookies about 18 medium sized cookies Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store Note: I used powdered stevia in this recipe. Should you choose to use maple syrup, (read full article)
Skinny Cocoa Coconut Oat Parfait Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store Makes a Big Batch (about 9 one cup servings of oats) 3 cups Coach’s Oats (you can use these or use your f (read full article)
Pomegranate Coconut Shake {with Roasted Cacao Nibs} Serves 1 (12 ounce shake) source Organic ingredients whenever possible 1/4 Cup Light Coconut Milk 4 oz Non Fat Yogurt (I always use my Greek Strained Yogurt) 1 heaping Tbs Roasted or Raw Cacao Nib (read full article)
Coconut Cornbread Muffins {with Candied Ginger} About 14 regular sized muffins (The standard muffin pan holds 12, I have two pans so I made two extra muffins. I didn’t want to run the risk of over filling the muffin cups.) source Organic Ing (read full article)
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