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Family Fresh Cooking

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Family Fresh Cooking provides simple, quick and easy recipes for the home cook. Fresh, whole foods are used to inspire a high energy lifestyle.

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Recent Posts Tagged With 'greek yogurt'

Jul 27

Watermelon Frozen Yogurt Popsicles

Watermelon Frozen Yogurt Popsicles makes about 6 pops (This recipe will yield about 2 cups of mix. If you need more just up the quantities in the same proportions) NOTES Source organic ingredients when available. Shop for ingredients at the Family F (read full article)

almond milk, coconut milk, Dairy, Dannon yogurt, Dessert, Diabetic Friendly, fat free, frozen fruit bar, frozen smoothie pop, frozen treats

Jul 23

Grilled Coconut Sweet Potato Kebabs

Grilled Coconut Sweet Potato Kebabs 8-10 servings, assume about 1/2 cup sweet potatoes per person NOTES Source organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store These Sweet Potatoes are great for lunch (read full article)

coconut, coconut flake, complex carbs, cream, Dessert, diabetes, dip, Entertaining, greek yogurt, Grill

Jul 02

Red, White & Blue Creamy Mixed Berry Yogurt Parfaits

Red, White and Blue Creamy Mixed Berry Parfaits about 6-8 servings (really depends on the size of your parfaits) If you make a Big Batch of the sauces you can use them to top pancakes too! They last a while sealed tightly in the fridge. Shop for ingr (read full article)

blueberry, Breakfast, Dairy, Dessert, dessert bar, diabetes friendly, Entertaining, fat free, greek yogurt, july 4th

Jun 22

Curry Turkey Breast with Yogurt Dipping Sauce

Curry Turkey Breast with Yogurt Dipping Sauce Always source Organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store Adjust ingredients according to taste and what you have on hand. Servings: about 4 ounces (read full article)

Big Batch, Curry, dip, easy and quick, Entertaining, greek yogurt, health, Lean Protein, Nutrition, Organic

Jun 22

Curry Turkey Breast with Yogurt Dipping Sauce

Curry Turkey Breast with Yogurt Dipping Sauce Always source Organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store Adjust ingredients according to taste and what you have on hand. Servings: about 4 ounces of (read full article)

Big Batch, Curry, dip, easy and quick, Entertaining, greek yogurt, health, Lean Protein, Nutrition, Organic

May 12

Puréed Fresh Zucchini Carrot Soup

Puréed Fresh Zucchini Carrot Soup Makes about 6 one cup servings.  You can make more or less if you wish, just use ingredients in same proportions. Source Organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon (read full article)

carrots, Dinner, greek yogurt, healthy, lunch, mini meals, Organic, purée, Recipes, Salsa

Apr 05

Spring Garden Green Tea Yogurt Parfait

Spring Garden Green Tea Yogurt Parfait Source Organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store As always, use your own taste buds to determine how you want to sweeten & flavor your parfait. My rec (read full article)

agave nectar, antioxidants, brunch, Dairy, Dessert, easter, flaxseed, frozen yogurt, greek yogurt, Green Tea

Apr 01

Sweet Potato Chickpea Soup

Sweet Potato Chickpea Soup About 10 8 oz servings.  This recipe can easily be halved, doubled or tripled using the equivalent ratios. Source Organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store As always (read full article)

Big Batch, chicken sausage, chickpeas, cilantro, easy to prepare, greek yogurt, healthy, kid friendly recipe, Light Lunch, lunchbox meal

Jan 11

Skinny Peanut Butter & Cocoa Mousse “Cake”

Skinny Peanut Butter & Chocolate Mousse “Cake” Serves 1 Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store Whole Grain Bread Choice: 1/2 Toasted Sprouted Grain English Muffin -or- (read full article)

almond butter, Breakfast, Cashew Butter, chocolate mousse, Dessert, Ezekiel bread, fat free dairy, greek yogurt, healthy fat, healthy snack

Oct 28

Quick Thick Greek Yogurt

Quick Thick Greek Yogurt Each 16 oz container of unstrained yogurt will yield about two 4 oz portions All you need: Organic Plain Non-Fat Plain Yogurt (any source will do Cow, Sheep, Goat or even Soy based yogurt) A 16 oz container will yield about 8 (read full article)

clean eating, greek yogurt, high calcium, High Protein, honey, low glycemic, Maple Syrup, mini-meal, organic yogurt, Recipes

Aug 16

Cocoa 3 Ways

Included are some tasty, clean, healthy treats that truly satisfy.  I prepare them regularly and always feel great after.  They satisfy my sweet tooth in a big way!  Bonus: the kids love these Cocoa treats too! Marla’s Cocoa Mousse Parfait (read full article)

caffeine buzz, Chocolate Fix, cocoa granita, Coffee Drinks, flavored extract, greek yogurt, ice blended drink, Recipes, rocket blender, summer drink

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