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Family Fresh Cooking provides simple, quick and easy recipes for the home cook. Fresh, whole foods are used to inspire a high energy lifestyle.
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Recent Posts Tagged With 'healthy'
Aug 10
Mozzarella, Basil, Tomato Grilled Cheese Bruschetta 4 servings (with 4 inch round cookie cutter) NOTES All recipes created by Marla unless otherwise noted. Source organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Am (read full article)
Alvarado St. Bakery, appetiaer, Appetizer, basil, bread, cheese, cherry tomatoes, Entertaining, Ezekiel bread, Family Fresh Cooking Yogurt Battle
Aug 03
Lemonade Cucumber Spa Popsicles makes 3 cups of popsicle mix NOTES All recipes created by Marla unless otherwise noted. Source organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store These spa pops are a heal (read full article)
Aman Resorts, citrus, cucumber, drinks, Enchantment Resort, Entertaining, frozen treats, fruity, Giveaways, Golden Door Spa
Jul 23
Grilled Coconut Sweet Potato Kebabs 8-10 servings, assume about 1/2 cup sweet potatoes per person NOTES Source organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store These Sweet Potatoes are great for lunch (read full article)
coconut, coconut flake, complex carbs, cream, Dessert, diabetes, dip, Entertaining, greek yogurt, Grill
Jul 16
Quick Coffee Frappe-a-Shake Recipe serves 1 INGREDIENTS 1 heaping tablespoon instant Coffee or Espresso 4 ounces Ice Cold Water 8-10 ounces crushed Ice 1-2 ounces any Milk (dairy, coconut, goat, almond, soy) Stevia powder or Vanilla Stevia Drops to t (read full article)
coffee, diabetes friendly, Drink, Entertaining, frappuccino, granita, healthy, instant espresso, low calorie, NuNaturals
Jul 06
Coconut Oat Crusted Chicken Nuggets {Two Pomegranate Dipping Sauces} about 8 servings NOTES Your sauces will last a few days in the fridge. You can prepare them the day before. Shop for ingredients at the Family Fresh Cooking Amazon Store As always, (read full article)
baked chicken, bbq, Chicken, chicken nuggets, Coach's Oats, coconut, Diet, Events and News, healthy, kid meal
Jun 18
“Green Supreme” Kiwi, Avocado, Green Tea, Coconut Shake Always source Organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store Adjust ingredients according to taste and what you have on hand. If y (read full article)
Avocado, banana, coconut milk, creamy, fruit, fruit shake, Green Tea, healthy, kiwi, mini-meal
Jun 18
“Green Supreme” Kiwi, Avocado, Green Tea, Coconut Shake Always source Organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store Adjust ingredients according to taste and what you have on hand. If yo (read full article)
Avocado, banana, coconut milk, creamy, fruit, fruit shake, Green Tea, healthy, kiwi, mini-meal
Jun 15
{Gluten Free} Coconut Corn Flour Pancakes with Blueberry Sauce about 18 three inch pancakes (a little over 4 servings) Always source Organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store Adjust ingredients (read full article)
blueberry, Breakfast, coconut flour, complex carbs, corn flour, gluten free, healthy, Kid Friendly, pancakes, Recipes
Jun 15
{Gluten Free} Coconut Corn Flour Pancakes with Blueberry Sauce about 18 three inch pancakes (a little over 4 servings) Always source Organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store Adjust ingredients (read full article)
blueberry, Breakfast, brunch, coconut flour, complex carbs, corn flour, Entertaining, gluten free, healthy, Kid Friendly
Jun 01
The Quickest Gluten Free Chocolate Chip Cookies Ever! 12 cookies (1 dozen) Adjust ingredients with same proportions to make more or less cookies Source Organic ingredients when available I set up a Gluten Free section on my Amazon Store, you can get (read full article)
baked, Chocolate, cookies, Dessert, gluten free, healthy, healthy cookie, Nu Naturals, Organic, Quick
Jun 01
The Quickest Gluten Free Chocolate Chip Cookies Ever! 12 cookies (1 dozen) Adjust ingredients with same proportions to make more or less cookies Source Organic ingredients when available I set up a Gluten Free section on my Amazon Store, you can get (read full article)
baked, bread, Chocolate, cookies, Dessert, EnerG, gluten free, healthy, healthy cookie, Nu Naturals
May 14
Coconut Almond Crusted Tilapia Assume about 4 oz per person. Make what you need, this fish is great for leftovers. INGREDIENTS about 1 lb of Tilapia Filets 1/4 cup Unsalted Almonds 1/4 cup Unsweetened Dried Coconut Flake pinch of Salt (use if your (read full article)
almonds, coconut, Dinner, Entertaining, feeds a crowd, fish, healthy, High Protein, Kid Friendly, leftovers
May 12
Puréed Fresh Zucchini Carrot Soup Makes about 6 one cup servings. You can make more or less if you wish, just use ingredients in same proportions. Source Organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon (read full article)
carrots, Dinner, greek yogurt, healthy, lunch, mini meals, Organic, purée, Recipes, Salsa
Apr 05
Spring Garden Green Tea Yogurt Parfait Source Organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store As always, use your own taste buds to determine how you want to sweeten & flavor your parfait. My rec (read full article)
agave nectar, antioxidants, brunch, Dairy, Dessert, easter, flaxseed, frozen yogurt, greek yogurt, Green Tea
Apr 01
Sweet Potato Chickpea Soup About 10 8 oz servings. This recipe can easily be halved, doubled or tripled using the equivalent ratios. Source Organic ingredients when available. Shop for ingredients at the Family Fresh Cooking Amazon Store As always (read full article)
Big Batch, chicken sausage, chickpeas, cilantro, easy to prepare, greek yogurt, healthy, kid friendly recipe, Light Lunch, lunchbox meal
Mar 22
Baked Sweet Potato Fries {with Herbed Olive Oil} Assume about 1/2 cup per person. Make as many as you want! Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store As always, use your own taste buds to (read full article)
baked fries, beta carotene, complex carbs, feeds a crowd, flavored olive oil, garnet yams, giveaway, groOrganic, healthy, Kid Friendly food
Mar 20
Quinoa with Blood Orange and Basil about 8 half cup servings Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store As always, use your own taste buds to determine how you want to season your Quinoa. (read full article)
basil, blood orange, cinnamon, easter, feeds a crowd, gluten free, healthy, inexpensive, mini meals, Organic
Mar 10
Egg Battered Grilled Cheese Ingredients per sandwich Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store As always, use your own taste buds to determine how you want to season your EBGC. 2 slices (read full article)
Alvarado St. Bakery, bread, cheese, cinnamon, egg whites, egg yolk, eggs, Ezekiel bread, fast food, grilled cheese
Mar 06
My folks are very supportive. They generally hop on board my whimsical ideas and offer up token parental guidance. They are fans of my blog ’cause I’m their kid. My dad likes the “pictures” and my mom thinks my recipes a (read full article)
American Egg Farmers, egg farmer, eggs, farming, fast food, giveaway, Good Egg Project, healthy, Hickman Family Farm, home cooking
Mar 03
Steamy & Quick Veggie Soup 4-6 servings Source Organic ingredients when available Shop for ingredients at the Family Fresh Cooking Amazon Store As always, use your own taste buds to determine how you want to season your Soup. Make a Big Batch so (read full article)
Diet, Dinner, easy to prepare, feeds a crowd, garbanzo beans, healthy, kid freindly, Lean Protein, lunch, Organic