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Serving culinary delights and healthy insights of a living foods diet.
Raise your hand if you made your own popsicles as a kid. I sure did. If it was liquid, it went into a paper Dixie® cup and was stuck in the freezer – fruit juice from concentrate, root beer, Kool-Aid®. You get the idea...frozen sugar. Older, per (read full article)
This is most definitely one of the hottest summers I can remember in a very long time. You know, the kind of heat and humidity where you just stand still and perspire...at 7:30 am. Steamy hot. When the body's losing fluids so rapidly, it's extra im (read full article)
It's Raw Health Expo time! Sonoma County, California – about an hour north of San Francisco – will play host to the Second Annual Raw Health Expo on July 31 & August 1. Here's a chance for you Left Coast foodies to discover the se (read full article)
Daddy had a green thumb. Stick a twig in some dirt and he'd make it grow, like magic. That's exactly what he did when I was about seven years old — put a branch in the ground and, seemingly overnight, that Ficus grew into a 20-foot tree with sweet (read full article)
Summertime, and the living is easy. Baseball. Flip flops. Ripe, juicy melons. Just-picked veggies from the garden. Wildflowers. Blue skies. Sunshine. Sitting poolside. These are just some of the images that come to mind. Monday marks the longest (read full article)
I found my thrill on Blueberry Hill On Blueberry Hill where I found you They may rank #5 on the Dirty Dozen list – so be sure to buy organic – but blueberries are phytonutrient superstars. In fact, these little gems have the highest antioxidant (read full article)
The title says it all – Becoming Raw: The Essential Guide to Raw Vegan Diets. This is most certainly not a book you read through once, put up on the shelf and forget about. I know I'll be referring to this exhaustive guide repeatedly. Although ove (read full article)
Strawberry-Arugula Salad 1 pint strawberries, sliced 1 bunch arugula Vinaigrette: 1/4 C fresh lime juice 1 tsp local raw honey 1/2 tsp sea salt 1/4 C extra virgin olive oil handful of freshly torn mint leaves freshly ground pepper to taste To prep (read full article)
Sometimes, looking is enough. And, sometimes, you just have to give in to temptation. Friday Food Porn Doesn't this salad just scream, "Spring!" Mmm, makes me want to rush out to the local farmers market (which opens this weekend, th (read full article)
At 247 pounds, Diana Stobo was plagued by pain and physical discomfort. After years of struggling with body image, health issues, and the addictive food cycle, Diana became sick and tired of being sick and tired. She decided to take her health into h (read full article)
It's delightful, it's delicious, it's de-lovely. ~ Cole Porter I have it from a very reliable source – the oh-so lovely Rebecca Carlson – that the Spring issue of Purely Delicious is printed, bound and shipping today. And isn't it a beauty! Whi (read full article)
Sometimes, looking is enough. And, sometimes, you just have to give in to temptation. Friday Food Porn One of my latest haunts on the web is a relatively new site called Golubka. It's a mother-daughter collaboration covering good food, cleve (read full article)
I was the lucky winner of the Sinful Pleasures Dessert Contest on Julie's Raw Ambition last month and yesterday my box of goodies arrived in the mail: cacao nibs, vanilla beans, coconut butter, macadamia nuts, and agave nectar. It was hot, humi (read full article)
Sometimes, looking is enough. And, sometimes, you just have to give in to temptation. Friday Food Porn It's March 26th. That would be the sixth full day of spring. Spring. Hello, who didn't get the memo? I awoke to a winter wonderland. White st (read full article)
For as long as I can remember, I've had an ongoing love affair with books. Whenever I've moved to a new city, one of the first things I'd do is visit the local public library and sign up for a new library card. Someone asked the other day on Twitte (read full article)
I don't know about you, but I looooooove a good recipe book. Pretty pictures of delicious dishes? All the better! And I've amassed quite a nice collection since entering Raw Food Land. Some are old standbys that I go to again and again. O (read full article)
Down in New Orleans, parades, parties and shiny beads mark the final day of Mardi Gras – French, for "Fat Tuesday" – the period between Epiphany and Ash Wednesday. But to those of Eastern European descent (raises hand), today is Donut Day. (read full article)
Looks as if I'm not the only one who enjoys a good romantic movie. We have our winners of the Valentine's Giveaway. Who knew you were so smart (and quick!). Matching the film with the corresponding quotation, here are the correct answers: 1. Th (read full article)
Sometimes, looking is enough. And, sometimes, you just have to give in to temptation. Friday Food Porn There's few things from my past life of unhealthy eating that I miss. But after 18 months, I still get that glassy-eyed stare when I hear the wor (read full article)
As is tradition, my Hungarian clan – all 18 of us – will sit down together for Christmas Eve dinner. It's a diverse group of eaters — carnivore, pescatarian, vegetarian, vegan, raw foodist, flextarian, gluten intolerant. And while (read full article)
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