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In The Raw

http://earthmother-intheraw.blogspot.com/

Serving culinary delights and healthy insights of a living foods diet.

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Recent Posts Tagged With 'fresh produce'

Jul 08

When Is A Fruit Not A Fruit? When It's A Fig!

Daddy had a green thumb. Stick a twig in some dirt and he'd make it grow, like magic. That's exactly what he did when I was about seven years old — put a branch in the ground and, seemingly overnight, that Ficus grew into a 20-foot tree with sweet (read full article)

Figs, fresh produce, leafy greens, Recipes, salad, summer

Jul 01

Juicing The Garden

Last year was my first venture into gardening. I found so much enjoyment in harvesting groceries from my own backyard and juicing my garden each morning that I went hog wild with the greens this year. And well, as you can see, my greens have gone ho (read full article)

Breakfast, fresh produce, harvest, juicing, leafy greens, Organic

Jun 07

Simple Spring Salads

Strawberry-Arugula Salad 1 pint strawberries, sliced 1 bunch arugula Vinaigrette: 1/4 C fresh lime juice 1 tsp local raw honey 1/2 tsp sea salt 1/4 C extra virgin olive oil handful of freshly torn mint leaves freshly ground pepper to taste To prep (read full article)

Fennel, fresh produce, leafy greens, Organic, raw food, Recipes, salad

May 28

Season's Eatings: What's Fresh Now?

In these United States, Memorial Day weekend heralds the unofficial start of the summer season. Communities will gather to pay tribute to the men and women of our armed forces with parades, prayer services, and the placing of flags in local cemeterie (read full article)

chemicals, compost, Eat local, fresh produce, health, Local Harvest, Organic

Apr 13

The Dirt On Composting

Last year was my first as a gardener. Yup, I decided I was going to harvest groceries from my own backyard, read everything I could find about square-foot gardening, and set to work on my modest 15x15 foot garden. Dare I say it? I had a bumper crop (read full article)

compost, fresh produce, Organic, square foot gardening

Jun 24

Changing My Relationship With Food

One year ago, on the Summer Solstice, I set an intention to change my relationship to food and regain my health and vitality. I was morbidly obese and yet the goal had little to do with the number on the scale. I wanted to find freedom from mindless (read full article)

awareness, change, compulsive eating, conscious eating, craving, fresh produce, health, hunger, intention

Jun 02

Loving The Little Hairy Brown Fruit

How often I'd pass by those little hairy brown fruits. But when the sign read, Kiwi: 6 for $3.00, I couldn't pass up the bargain.Beneath the peel, I discovered green flesh, white pulp in the center, and small black (edible) seeds. Mmm, not bad. The t (read full article)

Drink, fresh produce, green smoothies, leafy greens, Nutrition, protein, raw food, Recipes

May 26

Harvest Groceries From Your Backyard

The economy's tanking, grocery bills are climbing, and food safety scares are on the rise. Sounds like the perfect time to plant a vegetable garden. And, that's just what I did this weekend.But is my own veggie patch really going to save me money? Ac (read full article)

compost, fresh produce, harvest, raw food, square foot gardening, vegetable garden

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