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Iowa Girl Eats

http://iowagirleats.com

My name’s Kristin and I’m an Iowa Girl! I eat as well as one can with a massive sweet tooth, run as often as I can despite the finnicky Midwestern weather, and am more often than not, thinking about the insanely cool places I want to travel to!

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Recent Posts Tagged With 'kitchen sink salad'

Aug 17

The Most Important Meal of the Day

Mornin’! It was another beautiful, albeit humid, morning for a quick run, so I whipped out a speedy mile and half after my morning Mom walk. I wasn’t really feeling it, as my Mom and I rounded the final corner of our walk, but I thou (read full article)

apple, banana, barney, Breakfast, butter, glo bar, kitchen sink salad, lunch, Work Out

Aug 04

An Open Letter + Indecent Vegetables!

Dear Rain: That’s enough, I think. You’ve had your fun, but the constant downpours in the morning are wreaking havoc on my breakfast pictures, and the unbearable humidity is wreaking havoc on my running capabilities, leaving me breathless (read full article)

almond butter, Breakfast, kitchen sink salad, lunch, mocha, peanut butter, Plum, smoothie, zucchini

Jul 28

My Favorite Part of the Summer

Just another day in the neighborhood! It’s a HOT one already, so I cooled off with a refreshing breakfast of a Greek Yogurt Parfait! Looks like layers of fruit & yogurt, right? Wrong! We’ve got cottage cheese in there too! Reader A (read full article)

Breakfast, fruit, greek yogurt, kitchen sink salad, lime + salt popcorn, lunch

Jul 26

A New Addition to the Bucket List

Good morning! Happy Monday and welcome to the start of a beautiful week! I am in a fantastic mood. My Mom and I walked in the cool, humidity-free, 70 degree morning air and witnessed the most beautiful, pink and orange sunrise. Then, Ben text message (read full article)

Breakfast, cantaloupe, cottage cheese, kitchen sink salad, larabar, lunch, Work Out

Jul 19

Wells Blue Bunny Factory Tour + Free Ice Cream Giveaway!

We’ve had quite the dark and stormy start to this Monday morning – lightening and thunder galore! I made a cozy, comforting breakfast to combat the wind and rain, Apple Crisp Oatmeal.    In the mix: 1/3 cup old fashioned oats 2/3 (read full article)

blue bunny, Breakfast, Chobani, ice cream, kitchen sink salad, lunch, oatmeal, travel

Jul 13

My 6 Ways to Have a Great Day

Today’s going to be a GREAT day, and here’s why! I kicked my morning off with a run. I must have brought some of that warm Texas weather home with me, because we’re supposed to have heat indexes in the 100s this week. No way I̵ (read full article)

apple, Breakfast, kitchen sink salad, larabar, lunch

Jul 08

New Product Review & How-To!

It’s a beautiful morning here in central Iowa, so I decided to head out into the sunsetRISE for a 4.25 mile run after my Mom walk! Plus, there’s no time like the present to break in a new pedicure. The morning air was humid, but cool, a (read full article)

Breakfast, Keurig, kitchen sink salad, larabar, lunch, oatgurt, Work Out

Jul 06

Getting Back on the Bandwagon!

Goood morning! After a particularly indulgent past couple of days – ie, cake for lunch – it feels good to get back on the bandwagon! Starting with a muggy Mom walk and a fresh Greek Yogurt & Fruit Bowl for breakfast. In the mix: S (read full article)

Breakfast, kitchen sink salad, lunch

May 12

The Trick to Making Ice Cream Taste Even Better!

After we filled up Ben’s gas tank last night, we headed to The Max Culvers! Culver’s is best known for their juicy burgers served on a buttered bun – or if you ask Ben, their cheese curds – but I go for the silky, velvety smo (read full article)

Breakfast, culvers, eggs, kitchen sink salad, larabar, lunch, thin bun

Apr 19

Caffeine in the Morning: Want or Need?

Happy Monday! Anything exciting happen over the weekend that you’re just dying to share? Let’s hear it! I saw a movie, got a pedicure and cleaned up my garden. Pretty exciting stuff, really. Last night, Ben and I continued our new Sun (read full article)

apple, Breakfast, green monster, kitchen sink salad, lunch, popcorn

Apr 16

The Battle Between Bed & Blogging

Hi-yo! How about an afternoon post? Last night we went out for happy hour to celebrate my co-workers last day which was a TON of fun, but was also very bittersweet. She is moving to Seattle for a fabulous new job, and while I’m very excited f (read full article)

friends, kitchen sink salad, lunch

Apr 13

Skip & Skippy

Yoga kicked my TAIL last night! After dinner I completed the class I downloaded last week, then tried a new, 20 minute abs/core class – Core Yoga #1. Umm, definitely missed the fact that it was an advanced/intermediate class with a vigorous in (read full article)

apple, Breakfast, green monster, kitchen sink salad, lunch, reeses peanut butter cup

Mar 01

Oh, The Places You (Won’t) Go!

Good morning! The birds are out again. I can’t tell you how heart warming it is to hear them singing away in the mornings after a long, cold winter. What can I say, I’m a sap. It’s genetic, my Dad’s the same way! Did anybo (read full article)

Breakfast, chai, kitchen sink salad, lunch, overnight oats

Feb 10

It’s the Most Important Meal of the Day!

Good morning! I woke up with a fierce hunger today, but luckily I had a master breakfast waiting for me to whip up – Cheese & Veggie Egg Skillet! You can’t have a skillet without eggs, natch, and I used these Eggland’s Best egg (read full article)

Breakfast, kitchen sink salad, lunch, scramble, tofu, yogurt

Feb 08

IGE Video Hits the Web!

Mornin’! How ’bout those Saints? Good for them, I say. Did anyone else see Kim Kardashian and her Mom getting jostled around in the crowd on the field after the game? You know they were trying to get it in on that camera action! I joke (read full article)

almond butter, banana, Breakfast, kitchen sink salad, lunch, thin bun

Feb 04

A Day in the Life of IGE

I slept 10 hours last night! It was amazing and left me feeling like this: aka bright eyed and bushy tailed. Also kind of feeling like a sailor in my blue & white stripes and red scarf…or is that Frenchman…either way I feel good. (read full article)

Breakfast, day in the life, kitchen sink salad, lunch, pumpkin pie overnight oats

Jan 20

Murphy’s Law Strikes Again

You’re familiar with Murphy’s Law, right? The law which states that everything that can go wrong, will? Enter my Murphy’s Law morning! I decided I needed a kick-butt, morning workout to get my day started today! I was wide-ey (read full article)

Breakfast, kitchen sink salad, lunch, overnight oats

Jan 15

Heart on My Sleeve

Good morning! Feeling so much better after getting a good night’s sleep last night (and after two, all new, kick a$$ episodes of 30 Rock!) To be honest, I’m at 80% now and could use another 2 hours of sleep to be 100% – but that is (read full article)

Breakfast, kitchen sink salad, lunch, oatmeal, orange

Nov 19

This or That…Thanksgiving Edition!

Good morning – TGIAF! I walked out my door this morning and gasped! I thought it was blizzarding! It took me a couple seconds to realize the whiteout I was seeing was actually FOG. Fog so thick, I couldn’t see past my neighbor’s hou (read full article)

Breakfast, kitchen sink salad, lunch, overnight oatmeal, pumpkin, treadmill workout, Work Out, yogurt

Oct 20

Boredom Busting Tips for the Gym

Happy Tuesday everyone! I’m happy to report that I slept like a rock – nay, a boulder – last night! I woke up in the exact same position that I went to sleep in. Don’t you love that? As a result, I feel 110% better than I did yesterday morn (read full article)

Breakfast, kitchen sink salad, lunch, oatmeal, Work Out, workout

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