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Iowa Girl Eats

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My name’s Kristin and I’m an Iowa Girl! I eat as well as one can with a massive sweet tooth, run as often as I can despite the finnicky Midwestern weather, and am more often than not, thinking about the insanely cool places I want to travel to!

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Recent Posts Tagged With 'run'

Jul 27

Pain is Temporary. Accomplishment is Forever!

Well the heat index was 101 when I got off work today but, gosh darn it, I was going to RUN! So I did – 3 miles in the blazing sun. It was just as you imagine it would be. Brutal. Insane. Stupid hot. But as I was pacing around my cool basement (read full article)

asparagus, Dinner, Pork Tenderloin, Recipes, run, Work Out

Jun 20

All-Natural Bug Defense

Does anyone know when hedgeapples come into season? I have been finding these disgusting little spiders near my outside doors recently, and it needs to stop pronto!!! Spiders are pretty much my number one fear and I literally want to move to a new ho (read full article)

Dinner, run, sandwich, watermelon, Work Out

Jun 15

Cajun Shrimp & Pasta

Alert the presses! The weather was, dare I say, tolerable today?! The humidity level mercifully dropped below 50%, making for a very enjoyable walk at lunch time, and run after work! I’m also happy to report that I steered clear of any large (read full article)

Dinner, essence, Pasta, run, Shrimp, Work Out

Jun 14

5 Tips to Survive Summer Exercise

I know I keep saying this, but today was definitely the hottest run yet!!! Four miles of sweat-dripping, sun-blazing, breeze-missing heat. Brutes. On the plus side, I was temporarily distracted from my sticky situation when I almost ran into a massiv (read full article)

cherries, corn, Dinner, mignon burgers, run, tips, Work Out

Jun 08

Why I Can’t Wait ‘Til 9pm

Hello! Had a TERRIFIC four mile run after work today! The hills trail was alive with the sound of music nature! The calling birds, the rustling leaves, the croaking toads – it was wonderful. 50% of the reason why I don’t listen to music (read full article)

Buitoni, Dinner, food, foodbuzz, Gino's, ravioli, run, Work Out

Jun 02

Alert, Alert, Alert!

Alert, alert, alert! It’s official – Trader Joe’s is coming to my town!!!!!! I am SO pumped for never-ending supplies of almond butter, peanut butter filled pretzels and so.much.more! Opening day is TBD, but it supposed to happen so (read full article)

Dinner, fried rice, Recipes, run, Work Out

Jun 01

I Have a Problem…

I have a problem. It’s called – I can’t recognize people if they’re wearing sunglasses. I feel like a toddler playing peek-a-boo. Hide behind your hands sunglasses, and it’s as if you aren’t even there! I’ve (read full article)

Dinner, egg scramble, food, PURE bar, run, Salsa, tortilla chips, Work Out

May 29

Pour One For the Road…

Hi, how’s your weekend going?! Mine’s been great so far – I can’t believe we’ve been blessed with so many picture-perfect days in row. Sun, sun and MORE SUN! I love it! Ben and I kicked off our long, sunny weekend last (read full article)

Dinner, farmers market, fishing, food, friends, lunch, pupusa, run, Work Out

May 27

Throw the Rule Book Out the Window!

I was so naive. Just two days ago I thought I was running in the hottest weather ever. I learned real quick that today I was running in the hottest weather ever! It was slap-in-the-face hot, and I sweated up a STORM on my run after work! Thankfully, (read full article)

chipotle, Dinner, homemade chipotle burrito bowl, run, Work Out

May 25

The Ugly Duckling Dinner

I ♥ summer thunderstorms! It was crazy beautiful (and HOT!) in the Midwest today, but as soon as 4:00 came around, the clouds started rooooollin’ in. I made a dash for my trail and pounded out 3.5 miles in 30 minutes before the sky began to (read full article)

Dinner, indian, Palak Paneer, rain, run, Work Out

May 22

I May Have Gone Overboard…

Whoops. I got the jeans I was after this afternoon… and so much more! It’s true - the shopping Gods were on my side today and I came home with all you see here for truly, not that much dinero! There were a TON of BOGO offers, so I to (read full article)

Dinner, food, friends, lunch, run, shopping, turkey, Work Out

May 17

Meatless Monday Recipe!

We’ve gone from grey to blue, from rain to shine – it ended up being a beautiful day and I made it out for my run, yahoo! It was magical, too. Hard, but magical. I really do miss running when I haven’t made a lot of time for it! I p (read full article)

bean burger, Dinner, Meatless Monday, Recipes, run, Work Out

Apr 30

Frog Legs Will Not Be On the Menu

Gateway Market has redeemed themselves! Ben and I sprinted into the market’s cafe between rain drops and got right to ordering. I was going to get my standard Vegetarian Pad Thai, but I thought – you know what, this is a free meal so I (read full article)

apple, avatar, Dinner, gateway market, lunch, run, Work Out, yoga

Apr 27

My Rookie Mistake + Mayo-Free Chicken Salad Recipe!

Good Heavens – could it BE anymore deliriously delightful outside?! I stole away for a quick, two mile walk in the sunshine at lunch today…in boots…with pointy(ish) toes. Rookie mistake. I ended up with a wicked blister on the top o (read full article)

brother, chicken salad, Dinner, run, Work Out, yoga

Apr 22

I Knew I Wasn’t Crazy!

The bond between girl and cinnamon-sugar is strong. So strong, in fact, that it will cause said girl to leave her home at 6:50am to get a warm, fresh-out-of-the-oven, Cinnamon Crunch Bagel from her local Panera. That girl is me. It’s true. I (read full article)

Dinner, panera, Recipes, run, tofu, Work Out

Apr 17

IGE: Weekend Warrior

Hello everyone! Well I said I’d be laying low this weekend, but that doesn’t mean there’s not a TON of errands and chores to do! As I was laying in bed this morning, everything I wanted to accomplish was swirling around in my head, (read full article)

Breakfast, oatmeal, run, Work Out

Apr 12

If It Ain’t Broke…

Hello! How’d your Monday go? I got out for a fabulous 35 minute walk during my lunch hour to twirl around walk normally by the tulips that bloomed over the weekend. Aren’t they wonderful? They’re lining the streets downtown where I (read full article)

brussels sprouts, Dinner, griddler, Panini, run, Work Out, yoga

Apr 09

Challenged by The Man Upstairs + Recipe!

Wow folks, it’s a gorgeous one out there! Nary a cloud in the sky. Dreamy. I took the opportunity to go for a…mmm…invigorating three mile run after work today. I’ve been running regularly for over five years, and it never ce (read full article)

Dinner, egg scramble, goji berries, Recipes, run, Salsa, Work Out

Mar 17

My Sincere Apologies

Weather.com, I apologize. You told me all day that by early afternoon, the sky would clear, the sun would come out and the temperature would rise. I doubted you though. I even whispered “Pssssht. You suck, Weather.com.” to myself as I wal (read full article)

Dinner, Recipes, Rueben, run, Sauerkraut, Sunshine

Mar 06

What R Kelly and I Have In Common

"It’s the freakin’ weekend, baby I’m about to have me some fun!" While I may not love, or even like, R Kelly, he sure said it right – happy freakin’ weekend! I kicked things off with an outside trail run R (read full article)

Dinner, run, Trail, wok in motion, Work Out

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