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Less Sugar, Please ... For a Sweeter Life

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Submitted by: dsb278

My blog's focus is on Indian vegetarian cooking for diabetics. India is fast becoming the country with the most diabetes-afflicted population. I've learnt over time how to modify my cooking such that I can help maintain steady blood glucose levels. Here I share some healthy homemade recipes.

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May 04

Nourishing and Rejuvenating -- Coriander Rice

Some time ago, I learnt that the coriander plant, aside from containing powerful antioxidants, was actually considered a great herb for diabetics, helping lower blood sugar, I began using it all the more liberally.  Of course, it may not have any di (read full article)

Rice

Apr 14

Basundi for a Berry Hot Summer

It's been two years since I posted a sweet dish on my blog.  We no longer really eat any rich desserts, it's been a long time, except maybe during the occasional family visits.  Our aftermeal nibbles have largely been confined to bitter dark chocol (read full article)

Sneaking a Rare Sweet

Mar 19

Onion Paratha

Healthy eating, in my experience, starts off as a conscious effort.  There is often a moment of lapse where a craving just needs to be satisfied, and you either give in or chastize yourself.  Diabetes makes it even harder, whether or not you indulg (read full article)

breads

Mar 11

Seasoned Long Green Brinjal

Today, 11th March 2010, is World Kidney Day.  World Kidney Day is a joint initiative taken by the International Society of Nephrology and the International Federation of Kidney Foundations, and was first started in 2006.  Each year is focused on a (read full article)

Curries 'N Veggie Stirs

Jan 15

Ragi and Bajra Dosa

I've posted my version of whole grain ragi dosa before.  This is just another variation of the same, having added a bit of bajra (pearl millet) too to the batter.  Since I had little bit of each and needed to clean out my stock, I just mixed them u (read full article)

bajra, Dosa, ragi

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