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Regional recipes and cooking tips from the eastern shore of Maryland.
Ingredients: 12 fresh large sea scallops Salt 1 pound asparagus 1/2 cup warm chicken broth 2-3 Tbsp butter 2 Tbsp canola oil Directions: Salt the scallops well and set aside at room temperature while you make the asparagus sauce. Steam the asparag (read full article)
Ingredients: 6 to 8 large potatoes (about 3 pounds) 1 8-ounce carton dairy sour cream 1/4 cup butter or margarine 2 tablespoons snipped fresh chives or green onion tops 1/4 teaspoon pepper 1 10-ounce package frozen chopped spinach, thawed (read full article)
Ingredients: 1/4 cup plus 1 tablespoon olive oil 1/4 cup fresh lemon juice Coarse salt and ground pepper 1 1/4 pounds zucchini, thinly sliced 1 pound boneless, skinless chicken breasts 1 bunch (about 8 ounces) spinach, chopped 1/2 red onion, thinl (read full article)
Ingredients: 4 packages (10 ounces each) frozen corn kernels, thawed 1 cup low-fat yogurt 1 cup milk 1/3 cup fresh lime juice 1 teaspoon ground coriander Pinch cayenne pepper 1 pound frewsh shrimp, cooked Coarse salt and ground pepper 1 cup grape (read full article)
Ingredients: 1/2 cup corn bread/muffin mix 1/4 cup grated Parmesan cheese 1/4 cup swiss cheese, shredded 1/4 teaspoon salt 1/8 teaspoon pepper 2 eggs 1/2 cup half-and-half cream 1 tablespoon canola oil 1 cup sliced zucchini Directions: In a small (read full article)
Ingredients: 3 cups sliced zucchini 1 cup sliced onion 1/2 teaspoon dried basil 1/4 teaspoon dried oregano 1/8 teaspoon salt 3 tablespoons butter 1 garlic clove, minced 1 medium tomato, cut into 12 wedges 1 cup shredded part-skim mozzarella cheese Di (read full article)
Ingredients: 4 medium ripe peaches, peeled 2 tablespoons sugar 2 tablespoons lemon juice 2 tablespoons cider vinegar 1 tablespoon rice vinegar 1/4 teaspoon salt 1/3 cup vegetable oil 6 cups spring mix salad greens 4 cups torn romaine 1 small red onio (read full article)
Ingredients: 15 banana peppers, seeded and coarsely chopped (about 7 cups) 1-1/2 cups fresh cauliflowerets, cut into bite-size pieces 3 small carrots, coarsely chopped 1 large sweet red pepper, coarsely chopped 1 cup pitted ripe olives 3 garlic cl (read full article)
Ingredients: 2 large sweet red peppers 1/2 pound ground beef 1/2 cup chopped onion 1/4 cup fresh parsley, chopped 1-1/2 cups cooked brown rice 3/4 teaspoon salt 1/8 to 1/4 teaspoon cayenne pepper 1/8 teaspoon ground allspice 1 can (8 ounces) tomato s (read full article)
Ingredients: 2 medium green peppers, cut into rings 1 medium sweet yellow pepper, cut into rings 1 medium sweet red pepper, cut into rings 1 medium red onion, cut into rings 1 jar (6-1/2 ounces) marinated quartered artichoke hearts, drained 1 can (read full article)
Ingredients: 1-1/2 pounds fresh green beans, trimmed 2 tablespoons red wine vinegar 2 tablespoons olive oil 2 teaspoons Dijon mustard 1/2 teaspoon salt 1/4 teaspoon pepper 1 cup grape tomatoes, halved 1/2 small red onion, sliced 2 tablespoons grated (read full article)
Ingredients: 1/2 pound fresh green beans 1 plum tomato, quartered 1 hard-cooked egg, chopped 2 tablespoons chopped red onion 3 tablespoons Italian salad dressing Directions: Place beans in a small saucepan and cover with water. Bring to a boil; (read full article)
Ingredients: 1 small eggplant 1 medium ear sweet corn, husk removed 1 small onion, finely chopped 1 small tomato, chopped 1 garlic clove, minced 4-1/2 teaspoons canola oil 2 tablespoons minced fresh parsley 1/2 teaspoon salt 1/4 teaspoon minced fres (read full article)
Ingredients: 1 tablespoon lime juice 1/4 teaspoon salt 1/4 teaspoon hot pepper sauce 5 teaspoons olive oil, divided 1-1/2 cups fresh or frozen corn, thawed 1-1/2 cups cherry tomatoes, halved 1/2 cup finely chopped cucumber 1/4 cup finely chopped r (read full article)
Ingredients: 1 cup fresh cauliflower flowerets 1 cup fresh baby carrots 1 cup sliced red onion 1 cup halved grape tomatoes 1 cup chopped zucchini 3 tablespoons cider vinegar 2 tablespoons olive oil 1 teaspoon dill weed 1/2 teaspoon salt 1/2 teaspoon (read full article)
Ingredients: 1 1/2 lbs green beans; topped, tailed and cut into 1 1/2 inch pieces 1/2 cup olive oil 1/2 cup red wine vinegar 1/4 cup chopped fresh basil leaves 1 clove garlic, minced 1/2 teaspoon salt 2 scallions, chopped Directions: Steam the gr (read full article)
Ingredients: 3 fresh salmon steaks 1 eggplant 3 limes 2 lemons 1/8 cup olive oil 1 tsp. Greek or Italian seasoning 1/8 tsp. hot red pepper flakes Fresh ground black pepper Directions: Remove stem and end of eggplant and slice on a diagonal, cutti (read full article)
Ingredients: 1/4 cup extra-virgin olive oil 1/4 cup fresh lemon juice 2 garlic cloves, minced 1 teaspoon dried oregano Salt and freshly ground pepper 3/4 pound thin green beans, halved crosswise 2 large Red potatoes, cut into 3/4-inch pieces 1 cup o (read full article)
Ingredients: 2 cans (13 3/4 ounces each) artichoke hearts 1 cup grated Parmesan cheese 1 can (4 ounces) diced chilies, drained 1 cup mayonnaise 1 clove minced garlic Directions: Heat oven to 400°F. Chop artichokes into small pieces, mix all the ingr (read full article)
Ingredients: 2 pounds green and yellow string beans 1/4 cup extra-virgin olive oil 2 medium shallots, minced 2 tablespoons chopped tarragon Salt and freshly ground pepper 1 pint cherry tomatoes, halved Directions: In a large pot of boiling salted w (read full article)
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