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Vegetarian whole foods, healthy natural living, and nutrition is what this blog offers.
I had small amounts of lots of things that needed using up before I went grocery shopping today, so I set them on the counter, put my thinking cap on, and this dish is what I came up with. Both my son and I were quite happy with this, we devoured i (read full article)
It went back down into the 20's last night, winter just doesn't want let go of it's grip here. So I wanted another hearty, filling meal. Fridays are vegan at my house, and they may soon be raw as well. But not until the weather warms up more. For (read full article)
I am a long-time fan of Michael Pollan. "Eat food. Not too much. Mostly plants.", is very familiar to most of us. I'm not an Oprah fan, but happened to catch part of her show yesterday. I was folding laundry and the t.v. was on in the bac (read full article)
Potholes are everywhere here. Nearly every road you travel has them. They are so bad in some areas that sometimes it's a case of choosing to drive through the smaller ones in order to miss the huge ones. Yesterday I couldn't avoid hitting a large o (read full article)
Beans are a mainstay around here, I eat them in some form nearly every day. Because they can be time consuming to cook, I often cook large batches and freeze them for use later. When I'm all out, if I've forgotten to soak some overnight, I use lenti (read full article)
New vegetarians are often intimidated by the "weird" ingredients found in so many recipes. Things like agar agar, tempeh, seaweed, even agave can be off-putting to omni's because they are unfamiliar. I am often asked if it's possible to be (read full article)
Falafels are a quick, inexpensive, but satisfying meal. You have to remember to soak the garbanzo beans overnight, but there are no long cooking times involved; they are ground up in the food processor raw. They are traditionally fried, but since I (read full article)
The cold weather put me in the mood for a nice pot of baked beans. As often happens, life got in the way of my plans and I completely forgot to soak the beans overnight. So I came up with this using canned beans. The crock pot is great for busy days, (read full article)
I cleaned out my garden this week, just before the first fall frost and packed away the trellises and pots till next year. Now I have a ton of veggies. My counter is covered with red potatoes, roma and yellow pear tomatoes, and bowls of red and (read full article)
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