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http://www.meatlessmama.com/
Vegetarian whole foods, healthy natural living, and nutrition is what this blog offers.
Last night PBS aired Anti-Cancer, a special with Dr. David Servan-Schreiber. I read his book by the same title when it was first published two years ago, but I thoroughly enjoyed watching the show. It was nice to see the actual doctor talking, he (read full article)
The biggest mistake that shoppers make when buying food is reading nutrition labels. Too many believe that the marketing gimmicks on labels are scientific fact. Labels scream "healthy", "natural", or "0 trans fat". Yet (read full article)
How many times have we said that as we hit the snooze button? The ugliest sound in the world is the incessant beeping of an alarm clock on a cold, dark morning when you haven't gotten enough sleep. Crawling out from beneath those cozy covers is tortu (read full article)
On this blog I write about the importance lifestyle plays in health, mainly focusing on diet and sharing recipes. This week, through blogging, I reconnected with a cousin that I have not seen since childhood. I am so excited to have found you Dolly! (read full article)
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