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Vegetarian whole foods, healthy natural living, and nutrition is what this blog offers.
A local environmental group partnered with a nearby community to host a truckload sale of rain barrels this weekend. I have longed for these for a while, and I was very excited to get two. So hubby and I spent this morning getting them set up. Just (read full article)
I hope you have all been enjoying the Easter season! I've been under the weather, my son came home with a bad head cold right before Easter break began and generously shared it with me. Needless to say there has not been much cooking going on here. I (read full article)
I was really missing ranch dressing. I'm not vegan, but I use dairy sparingly. All of the non-dairy recipes I could find use tofu and soy milk, things I avoid. So I decided to try using the almonds I had soaking to create a healthier substitute. Whi (read full article)
I eat a lot of fruit for snacks and dessert. This week my sweet tooth kicked in and I wanted something more than just fruit. But I have a to do list as long as my arm, so it needed to be something quick and easy, using ingredients I had on hand. (read full article)
Even though I love diy projects, I was very nervous about making home fermented sauerkraut. I finally tried it and now there's no going back! People have been fermenting vegetables for thousands of years, but our culture of cheap, fast convenience (read full article)
My dehydrator gets a workout this time of year with all of the fresh produce. Zucchini chips are simple to make. They are fun, raw, and healthy. They travel well and are great for lunches. Serve them with hummus, salsa or any other dip you enjoy.Zucc (read full article)
It will soon be back to school, so I am trying to come up with healthy ideas for the kids to take in their lunches. I helped my son lose 80 lbs. over two years ago, so it is especially important for him to have yummy, healthy things to take in his lu (read full article)
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