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Vegetarian whole foods, healthy natural living, and nutrition is what this blog offers.
One of my daughters has been a vegetarian for a few years, and recently the other one decided to go veg as well. It has been harder for her, and she occasionally misses eating burgers. I, on the other hand do not, nor do I like to purchase the high (read full article)
While I sometimes enjoy making complicated dishes, I don't always have hours to spend in the kitchen. Today, with the glut of fast, processed food, people think you have to spend all day cooking in order to eat healthy. Good vegetarian or vegan f (read full article)
Yesterday was one of those days. Everything I touched seemed to go wrong. As I was filling a bucket of water to wash the floor, I lost control of the laundry tub hose and completely drenched myself and the whole laundry room. After washing the floor (read full article)
I cook vast amounts of vegetables for my large family, so from time to time there are leftovers. No one really wants to eat boring leftover steamed veggies as is, but sandwiches are always a hit. So I came up with these veggie filled pasties in orde (read full article)
Falafels are a quick, inexpensive, but satisfying meal. You have to remember to soak the garbanzo beans overnight, but there are no long cooking times involved; they are ground up in the food processor raw. They are traditionally fried, but since I (read full article)
Sweet potatoes offer great nutritional value. High in beta-carotene, vitamin c, b6, manganese and potassium, they are also anti-inflammatory. If you are a smoker or often exposed to secondhand smoke, it is especially important to eat a diet high in b (read full article)
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