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http://www.nutritionunplugged.com
Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.
I happened to catch a segment on the Today show about a new book called The Nine Rooms of Happiness. I thought it sounded a bit corny at first, or I was skeptical about a new self-help book. But I was quickly wooed by the authors — Lucy D (read full article)
Have you heard? Atkins is back. This time it’s supposed to be a kindler, gentler low-carb diet. With new authors, and a (slightly) new approach, the new book promises to create a new you: The New Atkins for a New You: The Ultimate D (read full article)
All the popular new diets books seem to have “skinny” in the title. Have you noticed? New York City Real Housewife Bethenny Frankel’s “Naturally Thin” promises to unleash your SkinnyGirl. Her latest cookbook is Th (read full article)
To me, a sign of a good cookbook is when you immediately find about five recipes you can’t wait to try. A sign of a good “healthy” cookbook is when you don’t know it’s “healthy.” You don’t get the f (read full article)
Detox and cleansing have become a true phenomenon in this country. I can’t believe how much the concept is picking up steam. It’s even been a major discussion recently among dietitians — who are divided over the value of detox die (read full article)
Not sure it deserves a second post, but I’m back again talking about The Big Breakfast Diet. I reviewed this new diet book in a previous post. I really thought this little paperback would just go away. Now it’s gotten a good review in (read full article)
OK, I’d admit it. I often write about what I think is bad nutrition information — books not to read, diets not to try or products not to buy. Unfortunately, there’s a lot of that. But this time I’m happy to showcase some g (read full article)
One of the new diet books on the scene is The Big Breakfast Diet by Daniela Jakubowicz, MD, an endocrinologist in Venezuela. The book is based on a study Dr. Jakubowicz and colleagues presented a few years ago at the Endocrine Society’s 90t (read full article)
Do I dare disagree with Michael Pollan? There’s probably no one bigger today in the food world. Michael Pollan has become the prominent voice in defining what we should eat. And I like him. He’s a terrific writer, charismatic speake (read full article)
I’ve said before that I’m not a fan of Elisabeth Hasselbeck’s book, “The G-Free Diet: A Gluten-Free Survival Guide. ” In case you missed my earlier post, I’m troubled by how she promotes a gluten-free diet for eve (read full article)
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