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http://www.nutritionunplugged.com
Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.
Most people think of tabbouleh when you mention Lebanese salads. It’s true, this parsley-bulgur combination is a classic (you can find a recipe in a previous post). However, fattoush is my favorite. It may be lesser known in the U.S., but (read full article)
I’m a firm believer in the power of cooking. I think it’s truly one of the best ways we can all take better control of our health. How can you really eat right if you don’t learn to cook? How can we implement all of today’s (read full article)
Photo courtesy of Flickr user bitter-sweet I love chickpeas. I’m crazy about chickpeas. Perhaps you remember my previous post: Ode to the Chickpea. Now it’s going to be easier to find the fresh, green chickpeas that I remember enjoyi (read full article)
Photo courtesy of National Peanut Board This may be the best cole slaw I’ve ever had. It’s not your mayonnaise-laden slaw that you’ll typically find at picnics , in diners or on salad bars. No. This slaw is quite different. I (read full article)
I was so fortunate to have spent the last few days in the Napa Valley attending an amazing conference at the Culinary Institute of America at Greystone called Healthy Kitchens, Healthy Lives, which was co-sponsored by the CIA and Harvard Medical S (read full article)
I was so fortunate to have spent the last few days in the Napa Valley attending an amazing conference at the Culinary Institute of America at Greystone called Healthy Kitchens, Healthy Lives, which was co-sponsored by the CIA and Harvard Medical S (read full article)
Everyone is always searching for the next big thing. And that’s especially true in the nutrition world. Nowadays, it seems the biggest guessing game is all about identifying what will be the next new superfruit. What will capture America̵ (read full article)
I was shopping at my local Costco in Chicago today when I stumbled upon one of the many sampling stations set up throughout the store. I had skipped the others, but this display caught my attention. All of these moms were gathered around a tall guy (read full article)
Photo credit: Joyce Dopkeen New York Times/Heidi Gutman NBC Looks like the fight between the deceptive and sneaky cookbooks is over. Remember my previous article Debating the Merits of “Stealth” Veggies” about Jessica Seinfeld and (read full article)
Snacks have officially become the fourth meal of the day, according to the NPD Group. Snacks now account for 21% of all meals consumed. And they’re no longer simply a hunger-soothing bridge between formal meals. Now they’re gast (read full article)
“Naturally sourced” is a hot trend and companies are quick to tout this attribute on product labels. “Natural” is now the leading claim on new products, according to the Mintel Global New Products Database, which indicates t (read full article)
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