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http://www.nutritionunplugged.com
Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.
Image: Ed Suba Jr., McClatchy-Tribune Washington Post declared black garlic the next “it” ingredient. The Chicago Sun-Times called it the next big culinary wonder, and it was one of the 10 not-so-obvious dining trends for 2010 identifi (read full article)
I’m back again talking about freekeh. I know I just wrote about this ancient grain — a unique roasted green wheat that’s native of the Middle East. But I just had to tell you more. Since my original post last week, I’ve be (read full article)
As the year comes to close, I was thinking about the foods that made a lot of headlines but didn’t really live up to the hype. The most overrated food trends of the year was the topic of my latest article in the Chicago Tribune. 5 most overr (read full article)
I stumbled upon these new Cocoa Roast Almonds when browsing the snack aisles at Target last weekend. I like to keep a stash of nuts in my office for afternoon noshing. And I must admit, I often look for the pre-portioned packages because I can (read full article)
The latest food trend is all about appearance. A slew of beauty foods and beverages claim to improve your skin and hair, or make you more attractive in some way. It’s the trend of “beauty from the inside out” that a growing num (read full article)
The fiber floodgates have opened wide. Have you noticed? It’s hard to miss the onslaught of new products proudly boasting about fiber on the front of package labels. The fiber fortification craze was the topic of my article in today’s (read full article)
Snacks have officially become the fourth meal of the day, according to the NPD Group. Snacks now account for 21% of all meals consumed. And they’re no longer simply a hunger-soothing bridge between formal meals. Now they’re gast (read full article)
“Naturally sourced” is a hot trend and companies are quick to tout this attribute on product labels. “Natural” is now the leading claim on new products, according to the Mintel Global New Products Database, which indicates t (read full article)
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