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Nutrition Unplugged

http://www.nutritionunplugged.com

Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.

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Recent Posts Tagged With 'Recipes'

May 09

Fresh, Green Chickpeas are the New Edamame

Photo courtesy of Flickr user bitter-sweet I love chickpeas. I’m crazy about chickpeas.  Perhaps you remember my previous post:  Ode to the Chickpea. Now it’s going to be easier to find the fresh, green chickpeas that I remember enjoyi (read full article)

edamame, Food and Nutrition Trends, fresh chickpeas, fresh green garbanzo beans, Fruits Vegetables, green chickpeas, green garbanzos, Lebanese Food, Recipes, Trend Alert

Mar 25

Spicy Indian Slaw with Peanuts Recipe

Photo courtesy of National Peanut Board This may be the best cole slaw I’ve ever had.  It’s not your mayonnaise-laden slaw that you’ll typically find at picnics , in diners or on salad bars.  No.  This slaw is quite different. I (read full article)

coleslaw, Fruits Vegetables, Healthy Kitchens, Healthy Lives, Indian slaw, Masala Slaw, Recipes, Suvir Saran

Mar 24

New View Of Whole Grains: Opening Up A World Of Quinoa, Farro, Millet And Other Grains That Are Whole

Whole grains.  Everyone knows how important they are.  Studies link whole grains to a reduced risk of heart disease, diabetes and cancer.  There’s also evidence that whole grains can help you manage your weight. Yet when you mention whole gr (read full article)

CIA, culinary institute of america, farro, grain salads, millet, quinoa, Recipes, Whole Grains

Mar 22

Good Health Starts in the Kitchen

I was so fortunate to have spent the last few days in the  Napa Valley attending an amazing conference at the Culinary Institute of America at Greystone called Healthy Kitchens, Healthy Lives, which was co-sponsored by the CIA and Harvard Medical S (read full article)

CIA, culinary institute of america, David Eisenberg, Fruits Vegetables, harvard, Harvard Medical School, Healthy Kitchens, Healthy Lives, Quick and Easy Asian Stir Fry Recipe, Recipes

Mar 22

Recipe Rx: Good Health Starts in the Kitchen

I was so fortunate to have spent the last few days in the  Napa Valley attending an amazing conference at the Culinary Institute of America at Greystone called Healthy Kitchens, Healthy Lives, which was co-sponsored by the CIA and Harvard Medical S (read full article)

CIA, culinary institute of america, David Eisenberg, Fruits Vegetables, harvard, Harvard Medical School, Healthy Kitchens, Healthy Lives, Quick and Easy Asian Stir Fry Recipe, Recipes

Feb 23

Deliciously Healthy Dinners

To me, a sign of a good cookbook is when you immediately find about five recipes you can’t wait to try.  A sign of a good “healthy” cookbook is when you don’t know it’s “healthy.”  You don’t get the f (read full article)

Diet Nutrition Books, heart-healthy recipes, Keep The Beat Recipes, NHLBI, Recipes

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