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http://www.nutritionunplugged.com
Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.
I’m a firm believer in the power of cooking. I think it’s truly one of the best ways we can all take better control of our health. How can you really eat right if you don’t learn to cook? How can we implement all of today’s (read full article)
Whole grains. Everyone knows how important they are. Studies link whole grains to a reduced risk of heart disease, diabetes and cancer. There’s also evidence that whole grains can help you manage your weight. Yet when you mention whole gr (read full article)
I was so fortunate to have spent the last few days in the Napa Valley attending an amazing conference at the Culinary Institute of America at Greystone called Healthy Kitchens, Healthy Lives, which was co-sponsored by the CIA and Harvard Medical S (read full article)
I was so fortunate to have spent the last few days in the Napa Valley attending an amazing conference at the Culinary Institute of America at Greystone called Healthy Kitchens, Healthy Lives, which was co-sponsored by the CIA and Harvard Medical S (read full article)
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