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http://nutritioulicious.wordpress.com
Nutritioulicious is about helping people eat delicious food that is also nutritious. I'm a registered dietitian and I love good food, new restaurants, good wine, and staying healthy while enjoying it all! My goal is to help people do the same.
Q: Per the old adage “an apple a day keeps the doctor away,” will apple pectin give the same results? If not what is a good substitute? My mother wears dentures and has trouble biting and chewing apples. — Glenn A: Hi Glenn, As you can (read full article)
Many people complain about the lack of fruit options during the fall and winter. It’s true that there isn’t much variety compared to spring and summer, but one of my favorite fruits is best this time of year: Apples! Apples from my CSA Th (read full article)
Q: Hi, I was wondering what the story is with all those freeze dried fruit snacks? I always give them to my two year old instead of cookies, chips, and sugary snacks, but does it REALLY count as having fruit? What nutritional benefits are taken out w (read full article)
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