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http://nutritioulicious.wordpress.com
Nutritioulicious is about helping people eat delicious food that is also nutritious. I'm a registered dietitian and I love good food, new restaurants, good wine, and staying healthy while enjoying it all! My goal is to help people do the same.
As I’m sure most of you know, I love fresh fruit, and I rarely go a day without getting in a full three servings of it. During the winter though, it’s slim pickings when it comes to available fresh fruit. Unlike during the spring and summ (read full article)
Many people complain about the lack of fruit options during the fall and winter. It’s true that there isn’t much variety compared to spring and summer, but one of my favorite fruits is best this time of year: Apples! Apples from my CSA Th (read full article)
With Halloween just around the corner, I want to make sure you are all prepared for the candy-fest that often occurs on Halloween. Later this week you’ll find my tips about how you and your kids can enjoy some candy without packing on the pound (read full article)
Sweet potatoes that is! Like winter squash, sweet potatoes are at their peak between November and December, even though you can find them in supermarkets all year round. Like white potatoes, sweet potatoes are root vegetables, but they can differ in (read full article)
With fall in the air and winter around the corner, it’s time to start cooking some warmer, heartier fare. Heartier doesn’t have to mean unhealthy, and the fall/winter season comes with nutritious and delicious vegetables to cook up. One o (read full article)
Hi Nutritioulicious readers! It’s been a few hectic days here, so I apologize for the lack of posts, but I’m back and I have a new product to share with you all. As I think you know, I love trying new foods, and that includes those that p (read full article)
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