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http://nutritioulicious.wordpress.com
Nutritioulicious is about helping people eat delicious food that is also nutritious. I'm a registered dietitian and I love good food, new restaurants, good wine, and staying healthy while enjoying it all! My goal is to help people do the same.
July 4th weekend may be over, but there’s plenty of time left for grilling this summer. For some healthy grilling tips and recipe ideas, take a look at the segment I did for Fox 5 Good Day NY Street Talk: (It’s the 4th segment of the sho (read full article)
If you live in the Baltimore area, tune in to WBALTV/NBC Weekend Edition tomorrow morning, Sunday April 11th. I’ll be on in the 7 am hour talking about sodium in food. Get ready to take the quiz and see which foods are highest in sodium. Trust (read full article)
Are you in college or heading off to college next fall and are worried about gaining “The Freshman 15″? Don’t be! Check out some of my tips for how to avoid the Freshman 15 in Your Guide to Beating the “Freshman 15″ fro (read full article)
Perhaps you’ve heard some recent news about sodium — it seems to be the topic of 2010 (at least so far). And it’s certainly creating a stir here in New York City. Last week, Mayor Bloomberg and the NYC Health Department decided to take (read full article)
If you’ve been reading my nutritioulicious™ blog for a while now, you know that I’m a huge fan of fresh from the farm, seasonal produce. Want to know why eating what’s in season is so good for you? Check out my article “Get (read full article)
Hi nutritioulicious™ fans! I wanted to let you all know I will be in Baltimore, MD this Sunday for a live segment on the WBALTV/NBC Weekend Edition. I will be talking about Holiday Party Dos and Don’ts. If you live in Baltimore, I’ll be (read full article)
Back in August I told you about the push by some for a junk food tax, which would primarily tax sugary beverages, such as soda and sports drinks. Like most hot topics, the proposed tax has stirred a lot of debate in the nutrition community. For an ar (read full article)
Have you ever bought something, say a box of cookies or a pair of shoes, and never used/eaten/worn it? I know it’s happened to me and I always wonder why I do it! Last week I read an article, “Distinctions between Shopping and Use Occasio (read full article)
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