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http://nutritioulicious.wordpress.com
Nutritioulicious is about helping people eat delicious food that is also nutritious. I'm a registered dietitian and I love good food, new restaurants, good wine, and staying healthy while enjoying it all! My goal is to help people do the same.
This week I have a Wednesday Wonder for you! Q: Do you know what March is in the nutrition world? A: It’s National Nutrition Month®! (Yes, I know, the answer was in the headline!) Every March the American Dietetic Association sponsors National (read full article)
Q: Is their a significant difference between fresh and frozen vegetables with regard to nutrition and vitamins and minerals? — Veggie Lover A: Great question Veggie Lover! It’s actually a common one I get asked. Fresh and frozen vegetables ar (read full article)
Clients and friends often ask me what they can do about their love for pizza when trying to eat healthier. My answer, as for most foods, is “everything in moderation.” Pizza is actually a healthy choice — it has carbs, protein, and vegg (read full article)
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