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Pots and Plots

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Concoctions from the kitchen of a Mississippi writer.

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Recent Posts Tagged With 'South Beach Diet'

Sep 18

French Onion Soup

I have no idea why I’ve been craving French onion soup lately.  Usually I think of it as a winter food and right now it’s so humid out, it ’s like walking around draped in a wet blanket.  But I made up a batch anyway, taking advan (read full article)

cooking, healthy, meatless, recipe, Sonoma Diet, Soup, South Beach Diet

Sep 17

Thoughtless Thursday: White Bean Turkey Chili

When I called for inspiration last week on what I could do with leftover tomato paste, my Twitter pal Mamastephf was kind enough to send her recipe for White Bean-Turkey Chili.  It sounded divine and pretty light, so of course I had to make it.  I (read full article)

beans, cooking, crock pot, healthy, low-fat, recipe, Sonoma Diet, Soups Stews Chowders, South Beach Diet, Thoughtless Thursday

Sep 16

Penne With Roasted Garlic and Mozzarella Sausage

We are absolutely in love with the gourmet chicken sausages from Sam’s Club.  Over the weekend we picked up a package of Chicken and Apple and a package of Roasted Garlic and Mozzarella.  Both are awesome.  We look forward to trying the othe (read full article)

Chicken, cooking, Pasta, recipe, Sausage, Sonoma Diet, South Beach Diet

Sep 09

Chicken Cutlets Stuffed With Spinach, Mushrooms, and Feta

Before we get to our regularly scheduled recipe, I’d like to provide a Public Service Announcement. Always download all of your digital pictures often so that, in the event something goes totally screwball and gets corrupted, your loss will be (read full article)

Chicken, cooking, recipe, Sonoma Diet, South Beach Diet

Sep 02

Sausage, Mushroom, and Rice Casserole

I adore Honeysuckle White’s roasted tomato and garlic turkey sausages.  It’s got a great flavor that can be adapted to many dishes.  I had some mushrooms that were on the verge of turning, so it was absolutely time to do something with (read full article)

casserole, casseroles, cooking, healthy, low-fat, recipe, Sausage, Sonoma Diet, South Beach Diet, tomatoes

Jul 31

Changing Horses

Phase 1 has not gone particularly well this week.  Actually, it was fine until hubby’s birthday dinner last night.  When we requested steak and salad (on phase 1) for his dinner, my MIL did the normal thing and added baked potatoes in the mix (read full article)

Sonoma Diet, South Beach Diet

Jul 30

Thoughtless Thursdays: Pintos and Sausage

I feel like I’ve been scraping the bottom of the barrel to come up with interesting meals that fit within Phase 1 of the South Beach Diet.  It’s Day 4 now, so at least the I-Want-Carbs shakes have stopped.  Last night I threw together t (read full article)

beans, cooking, crock pot, recipe, Sausage, South Beach Diet, Thoughtless Thursday, Thoughtless Thursdays

Jul 29

Desperate Deviled Eggs

They’re desperate because I am.  I finally figured out that these fit within the parameters of South Beach and they’re something that I like, on their own, without some carby side to go with it.  After some serious hunting in my cabinet (read full article)

cooking, eggs, recipe, South Beach Diet

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