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Raw Food Recipes

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an expanding collection of fast, simple, and delicious raw vegan recipes for eco-types into eating healthy and living long

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Recent Posts Tagged With 'Olive Oil'

Aug 17

Spicey Raw Tomato Soup

recipe from Raw Radiant Health Ingredients: 7 Italian tomatoes 1 small cucumber (skin & seeds removed) 1 celery stalk 1/2 red bell pepper 3 cloves garlic (crushed) 3 tbsp olive oil (extra Virgin, cold pressed) 1 tsp Celtic sea salt 1/8 tsp Cayen (read full article)

bell pepper, Cayenne, celery, cucumbers, garlic, Olive Oil, Sea salt, soups, tomatoes

Jul 12

Avocado and Green Tomato Gazpacho

I literally JUST made this for dinner, accompanied by flax crackers. A few more ingredients than I would like, but with everything on hand, and with the assistance of MY BEAUTIFUL NEW VITAMIX (YESSSS!), I whipped it up really fast. Pretty yummy, but (read full article)

Avocado, Cayenne, coriander leaves cilantro, cumin, garlic, honey, Lime Juice, Olive Oil, parsley, Red Wine Vinegar

Jun 28

White Gazpacho

White gazpacho is traditionally made with lots of raw garlic and merely garnished with grapes. Here this recipe from The Vegetarian Times has toned down the garlic and bumped up the fruit factor for a cold soup that’s sweetly satisfying. Ingred (read full article)

almond mylk, almonds, cucumbers, garlic, grapes, Olive Oil, ruccula arugula rocket, sherry vinegar, soups, sweet onions

May 23

Beet and Mandarin Orange Salad with Mint

my raw version of a cooked beet recipe by Robin Miller Ingredients: 1 mandarin oranges, blended in food processor 2 tbsp olive oil 2 tbsp red wine vinegar 1 beet 1 sprig mint, leaves torn Directions: Finely julienne the beet with a mandolin slic (read full article)

beets, mandarin oranges, mint, Olive Oil, Red Wine Vinegar, Salads, Vegetable Based Meals

May 22

Apple and Raw Beet Slaw

recipe by Kathleen Daelemans I found a store near the station of one of my new employers that sells beets! Yippie! Beets are actually very hard to come by in Japan. Naturally, I’ve been looking into what I can do with them in their raw state. T (read full article)

apples, beets, Black Pepper, celtic salt, ginger, Olive Oil, Salads, sherry vinegar, Vegetable Based Meals

May 11

Tomato Dressing

recipe from Ingrid on Natural Living Cuisine Ingredients: 2 medium tomatoes, chopped ¼ cup cold pressed extra virgin olive oil 2 tbps apple cider vinegar 2 cloves garlic 1 tsp celtic salt 1 tsp fresh cracked mixed pepper 1 tsp paprika &/or (read full article)

apple cider vinegar, Black Pepper, Cayenne, celtic salt, Dressings & Sauces, garlic, Olive Oil, Paprika, tomoatoes

May 04

Zucchini Shoestring “Fries”

Here is a super easy recipe for a crunchy raw snack from the LabRAWtory. Ingredients: as much zucchini or yellow squash as you like lemon juice cumin, sea salt, cayenne, etc. olive oil (optional) Directions: First, spiralize the veggies. Put them i (read full article)

Cayenne, cumin, Dehydrated Foods, Olive Oil, Sea salt, snacks, yellow squash, zucchini

Feb 26

Raw Catsup

This recipe is from  Ani’s Raw Food Kitchen. A super topping for sun burgers! Ingredients: 1 tomato, diced – about 1 1/2 cups 3 tbsp pitted dated 1/4 cup extra virgin olive oil 1 tsp sea salt 1 tbsp apple cider vinegar 1/2 cup sun-dried (read full article)

apple cider vinegar, catsup, dates, Dips, Spreads, & Pâtés, Dressings & Sauces, Olive Oil, Sea salt, sun-dried tomatoes, tomatoes

Feb 24

Asian Slaw

I make this recipe quite often, as the ingredients are cheap for me, and of course it tastes awesome! Originally I found an Asian slaw recipe from one of the many Moosewood Cookbooks, Moosewood Resaurant Cooks at Home (not a raw food cookbook, but st (read full article)

apple cider vinegar, bell pepper, cabbage, carrots, ginger, honey, nama shoyu, Olive Oil, peanut oil, Peanuts

Feb 13

Trine’s Miso Hummus

OK, I admit, this is not exactly raw – I used the vacuum-packed cooked garbanzo bean/ chickpea mix that you get at Costco (at least in Costco Japan) which also contains soy and kidney beans. I soak them well and everything else in the recipe is (read full article)

chickpeas, Dips, Spreads, & Pâtés, garbanzo beans, garlic, hummus, humus, Lemon Juice, Miso, Olive Oil, tahini

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