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Raw Food Recipes

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an expanding collection of fast, simple, and delicious raw vegan recipes for eco-types into eating healthy and living long

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Recent Posts Tagged With 'Salads'

Aug 15

Summer Squash Salad with Dill Sauce

recipe from Rene Oswald Ingredients: Salad: 3 yellow squash (about 2 lb.) 1/4 cup sun-dried tomatoes, soaked in water for 15 minutes 10 sun-dried olives, pitted 2 ears of corn, kernels removed from cob 1/2 lb. lettuce or spinach leaves Delicious Di (read full article)

bell peppers, Cayenne, corn, dates, dill, Dressings & Sauces, iceburg lettuce, lemons, lettuce, Miso

Jul 16

Peanut Sesame Noodle Salad

This is my modification of a cooked recipe from Julie Hasson – truly delicious, and perfect for a potluck, lunch or part of an Asian-style dinner. Ingredients: 3-4 zucchinis 1/2 cup smooth raw peanut butter 6 tbsp nama shoyu (raw soy sauce) 1/ (read full article)

agave, apple cider vinegar, carrots, chili powder, coriander leaves cilantro, Dips, Spreads, & Pâtés, Dressings & Sauces, garlic, ginger, nama shoyu soy sauce

May 23

Beet and Mandarin Orange Salad with Mint

my raw version of a cooked beet recipe by Robin Miller Ingredients: 1 mandarin oranges, blended in food processor 2 tbsp olive oil 2 tbsp red wine vinegar 1 beet 1 sprig mint, leaves torn Directions: Finely julienne the beet with a mandolin slic (read full article)

beets, mandarin oranges, mint, Olive Oil, Red Wine Vinegar, Salads, Vegetable Based Meals

May 22

Apple and Raw Beet Slaw

recipe by Kathleen Daelemans I found a store near the station of one of my new employers that sells beets! Yippie! Beets are actually very hard to come by in Japan. Naturally, I’ve been looking into what I can do with them in their raw state. T (read full article)

apples, beets, Black Pepper, celtic salt, ginger, Olive Oil, Salads, sherry vinegar, Vegetable Based Meals

Mar 14

Salad with Tahini Dressing

Recipe by by Frederic Patenaude Ingredients: Dressing 1 pint (about 2 cups) of cherry tomatoes (or 2 medium sized tomatoes) 1 cup of blueberries (optional) 3 tbsp tahini (may be replaced by almond butter) 1 tbsp balsamic vinegar (or lemon juice (read full article)

baby greens, balsamic vinegar, Blueberries, cherry tomatoes, cilantro, cucumber, dill, Dressings & Sauces, Green Onions, parsley

Feb 24

Asian Slaw

I make this recipe quite often, as the ingredients are cheap for me, and of course it tastes awesome! Originally I found an Asian slaw recipe from one of the many Moosewood Cookbooks, Moosewood Resaurant Cooks at Home (not a raw food cookbook, but st (read full article)

apple cider vinegar, bell pepper, cabbage, carrots, ginger, honey, nama shoyu, Olive Oil, peanut oil, Peanuts

Feb 21

Raw Greek Salad

Recipe by Jennifer Tzoumas Ingredients: baby tomatoes chopped cucumbers sliced or chopped red onion chopped bell pepper, chopped (optional) oil & vinegar Directions: Mix together, ENJOY! Jennifer’s recipe doesn’t call for olives, but Olive (read full article)

bell pepper, cucumbers, greek salad, Olives, Red Onion, Salads, tomatoes

Jan 22

Thai Noodle Salad

Recipe from raw chef Vanessa Sherwood at G-living Ingredients: NOODLES 3 cucumbers 1 mango 1 daikon radish 1-2 carrots 1 bunch scallions ¼ cup chopped cilantro 2 tbsp chopped mint ¼ cup basil, chiffonade cut ½ cup chopped peanuts SAUCE ½ cup (read full article)

agave, Chili Peppers, ginger, kelp noodles, Lime Juice, nama shoyu, peanut butter, peanut oil, Peanuts, Salads

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