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Recent Posts Tagged With 'chia seeds'
Aug 08
This recipe only takes a few minutes and is a great way to start a summer’s day! Ingredients: 1/2 cup peeled, chopped mango 1/2 cup peeled, chopped papaya 1 cup orange juice 1 chopped, medium banana 1/2- 1 scoop of MILA (If you don’t ha (read full article)
chia seeds, mangos, Mila, ORANGE JUICE, papaya, smoothies
Jul 28
recipe by Diane and Michael and The Vibrant Kitchen Ingredients: ¼ cup raw agave 2 dates pitted 2 tablespoons Mila seed (chia or salba) ½ cup water ½ teaspoon lemon zest ½ teaspoon lemon juice Pinch sea salt Directions: Mix the Mila with the (read full article)
agave, chia seeds, dates, Lemon Juice, lemon zest, Mila, Sea salt, smoothies, snacks
Jul 23
recipe from Diane and Michael and The Vibrant Kitchen Ingredients: ¼ cup raw mellow or white Miso 1/3 cup cold pressed organic extra virgin olive oil 1 clove garlic ½ orange, peeled 1 tsp Mila seed + 2 tablespoons water 3 pitted dates Directions: (read full article)
chia seeds, dates, Dressings & Sauces, garlic, Mila, Miso, oranges
Jul 17
This is a truly delightful, nutritious, fruit-oriented dessert. Add more fruit, nuts, or any of your favorite ingredients or “toppings” for a customized taste experience. Also try adding natural extracts (vanilla, almond, orange, etc). I recommen (read full article)
almond butter, apples, bananas, chia seeds, Fruit Based Meals, Mila, raisins, snacks, sweet treats
Jul 08
This is a different genre of healthy snack, a way to get your greens without them tasting overly ‘greens’ if you know what I mean. This recipe is from Integrated Health. Ingredients: 6 ounces raw organic almonds 1/4 – 1/2 cup walnuts 1-2 t (read full article)
almonds, chia seeds, coconut oil, dates, Mila, raisins, snacks, sweet treats, Walnuts
Jun 23
Mila is my chia seed brand of choice, as they’re nutrition-packed, but of course you can use other brand of chia seeds, whole or ground. Grinding brings out the natural oils and makes the goodness of the seeds more readily available to the body (read full article)
almond butter, cacao nibs, chia seeds, frozen fruit, green powder, Mila, nut mylk, snacks, sweet treats
Jun 18
This recipe for Chia Milk (makes full blender jar — 5 cups) is from Annie Appleseed Project. Ingredients: 4 tbsp whole chia seeds or MILA 2 tbsp walnuts 2 tbsp raw sesame tahini 2 tbsp unheated, unfiltered honey dash of vanilla (optional) 5 cup (read full article)
chia seeds, honey, Mila, Mylks, tahini, vanilla, Walnuts
Mar 04
Recipe and photo from the rawcandy blog. Ingredients: 1 cup walnuts 1 cup dark raisins 3-4 medjool dates 1/3 cup carob powder 3 tablespoons chia seeds pinch of salt Directions: Toss all ingredients in a food processor and process until the mixture (read full article)
carob powder, chia seeds, cookies, dates, raisins, Sea salt, snacks, sweet treats, Walnuts