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Raw Food Recipes

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an expanding collection of fast, simple, and delicious raw vegan recipes for eco-types into eating healthy and living long

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Recent Posts Tagged With 'tahini'

Aug 15

Summer Squash Salad with Dill Sauce

recipe from Rene Oswald Ingredients: Salad: 3 yellow squash (about 2 lb.) 1/4 cup sun-dried tomatoes, soaked in water for 15 minutes 10 sun-dried olives, pitted 2 ears of corn, kernels removed from cob 1/2 lb. lettuce or spinach leaves Delicious Di (read full article)

bell peppers, Cayenne, corn, dates, dill, Dressings & Sauces, iceburg lettuce, lemons, lettuce, Miso

Jun 18

Chia Mylk

This recipe for Chia Milk (makes full blender jar — 5 cups) is from Annie Appleseed Project. Ingredients: 4 tbsp whole chia seeds or MILA 2 tbsp walnuts 2 tbsp raw sesame tahini 2 tbsp unheated, unfiltered honey dash of vanilla (optional) 5 cup (read full article)

chia seeds, honey, Mila, Mylks, tahini, vanilla, Walnuts

Mar 25

Veggie Pâté

recipe by Frederic Patenaude Ingredients: 2 cups carrots, diced 4 tbsp almond butter, or tahini 2 tsp curry powder sea salt, to taste (optional) Directions: Process all ingredients in a food processor. If a food processor is not available, grate th (read full article)

almond butter, carrots, Curry Powder, Dips, Spreads, & Pâtés, Sea salt, tahini

Mar 14

Salad with Tahini Dressing

Recipe by by Frederic Patenaude Ingredients: Dressing 1 pint (about 2 cups) of cherry tomatoes (or 2 medium sized tomatoes) 1 cup of blueberries (optional) 3 tbsp tahini (may be replaced by almond butter) 1 tbsp balsamic vinegar (or lemon juice (read full article)

baby greens, balsamic vinegar, Blueberries, cherry tomatoes, cilantro, cucumber, dill, Dressings & Sauces, Green Onions, parsley

Feb 13

Trine’s Miso Hummus

OK, I admit, this is not exactly raw – I used the vacuum-packed cooked garbanzo bean/ chickpea mix that you get at Costco (at least in Costco Japan) which also contains soy and kidney beans. I soak them well and everything else in the recipe is (read full article)

chickpeas, Dips, Spreads, & Pâtés, garbanzo beans, garlic, hummus, humus, Lemon Juice, Miso, Olive Oil, tahini

Feb 13

Zucchini Hummus

Sorry, I have had this recipe for some time and can’t remember where I originally found it; I think it might have been from a book…. not mine, originally, in any case. If you are a hummus fan and really want to avoid cooked or sprouted ch (read full article)

chickpeas, cumin, Dips, Spreads, & Pâtés, garbanzo beans, garlic, hummus, humus, Paprika, Sea salt, tahini

Jan 22

Sprouted Hummus

Recipe by Pure Mama Ingredients: 1.5 cups chick peas (garbanzo beans), sprouted 2 lemons, juiced 1 cup filtered or spring water 1 tsp sea salt 1 tsp cumin 1 tsp nama shoyu 3 cloves garlic, crushed or to taste 5 tbsp tahini 1 dash of paprika {optiona (read full article)

chickpeas, cumin, Dips, Spreads, & Pâtés, garbanzo beans, garlic, hummus, humus, lemons, nama shoyu, Paprika

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