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http://recipes.rawrapture.com
a blog dedicated to fast, easy, and tasty raw vegan (raw food) recipes
By Frederic Patenaude Ingredients: 1 1/2 cups water 2 cups butternut squash, diced 4 celery sticks 2 tbsp tahini 2 green onions 1/2 cup fresh basil 1/2 tsp sea salt 1/2 tsp paprika Directions: Blend the water and half of the butternut squash (read full article)
Recipe by Zel Allen Serves 2 Ingredients: 1 cup (237 ml) water 1 medium avocado, reserving 1 tbsp for garnish 2 cups (480 ml) chopped cucumber 1 1/2 cups (355 ml) chopped tomatoes 1/2 – 1 Serrano chile, with seeds, sliced (optional) 1 lar (read full article)
Recipe by Giselle Tarrés Serves 2 Ingredients: 2 large tomatoes 1 large bell red pepper 1 large cucumber chopped garlic or onion (optional) 1/4 cup olive oil juice of 1 lemon or 2 limes 1 tsp cumin pinch of cayenne pepper 1/2 tsp sea salt (read full article)
Recipe for a refreshingly light soup by Chef Allie K Ingredients: 2 cup water 1 large carrot, chopped 1 head bok choy (Chinese cabbage) 1 lemon, juiced or squeezed 1 lime, juiced or squeezed 3 dates, soaked/pitted 4 cm piece fresh ginger, chopped sm (read full article)
This is a recipe from chef Frank Giglio. I’m a big miso soup fan, so I was delighted to find this alternative. Ingredients: 5 brazil nuts 2 tbsp powdered sea vegetables (dulse, wakame, etc. – You can powder dried seaweed in a food proce (read full article)
This is a recipe from chef Frank Giglio. I’m a big miso soup fan, so I was delighted to find this alternative. Ingredients: 5 brazil nuts 2 tbsp powdered sea vegetables (dulse, wakame, etc. – You can powder dried seaweed in a food proce (read full article)
Ingredients: 3 cups fresh carrot juice 1 large avocado handful of alfalfa sprouts cut into thirds small sprig of parsley or cilantro leaves sea salt and pepper to taste Directions: Juice enough carrots to make 3 cups worth. (Use the pulp in another (read full article)
recipe by Alissa Cohen This is a creamy and satisfying concoction! The cumin and sea salt are important in bringing out the flavor of this soup, but whoah, easy with the salt there, eh? I find that although this recipe is indeed a soup, if I bring ou (read full article)
Ingredients: 1 pound (500g) organic, raw spinach (leaves and soft stems only) 1 small avocado 2 cups water 1 small onion 1 stalk celery 1/2 lemon, juiced or squeezed sprig of mint and/ or dill Directions: Blend and serve. w9sheu8c4m (read full article)
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