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http://ptbcooking.blogspot.com/
Pescatarian, Personal Trainer shares healthy meals with fresh, minimally processed foods. Recipes for meat eaters, pescatarians and vegetarians. World cuisine, fresh produce and fresh fish recipes.
Image via WikipediaI admit it, I love sweet things. Over the years this has presented a challenge for a health oriented and weight controlling person. The American Diabetes Association gave me a lift many years ago when their research concluded that (read full article)
Image by grebo guru via FlickrIt’s hot out there! This time of year I start craving cold things, ice cream, sorbet, popsicles, shakes and just plain cold water with lots of ice. A number of years ago, I came up with a more healthy solution to my de (read full article)
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