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http://marialouisepeters.blogspot.com
A blog dedicated to health, clean eating and women's fitness in an environmentally conscious world that respects the gifts that God has given us. I eat a whole food diet that is low in refined grains, sweeteners and saturated fat but abudant in love, caring and compassion. I LOVE to bake and cook and enjoy sharing my passion in the kitchen with my beloved readers!
August just so happens to be Eat Local Month. So, in honor of this wonderful occasion Allan and I enjoyed the following delightful salads for supper. Not all of the ingredients were local to MN, but some of the veggies were grown by our friends and (read full article)
I am often asked what I did to lose weight successfully. When I answer that the secret to my body transformation is simply clean eating and vigorous exercise I am greeted by three distinct reactions: The honest and inquisitive, What exactly is clean (read full article)
Quality pure vanilla extract is a clean eating kitchen staple. I personally use it several times a day. Vanilla extract adds a distinct dimension of flavor to my morning oatmeal, post-workout smoothies, mid-morning greek yogurt, homemade protein bars (read full article)
Monday morning Matt woke up with his very first cold and fever. I also woke up feeling under the weather. We toughed it out at daycare and work yesterday, but are laying low at home today. For second breakfast I made the following Cold and Fat Bustin (read full article)
Since having Mister Matt, it feels like our free time is spent washing, drying and folding clothing, blankets and cloth diapers. :) Mister Matt at 5 weeks old In all seriousness, we are really enjoying our time as a family spent feeding, cuddling an (read full article)
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