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So Eat

http://soeat.blogspot.com

Recipes and ideas inspired by my life as an ex-pat in Zambia. Creating new and tasty dishes using local ingredients.

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Recent Posts Tagged With 'Ingredients'

Jul 19

Mood Enhancing Foods

Obviously being a foodie means I believe eating can cure most things ( a dangerous notion I know!). For years now whenever I am a bit fed up I make the same thing – pasta with tomato sauce. I don't know what it is about this dish that cheers me up (read full article)

food cooking, food cooking ideas, Ingredients, Recipes

May 11

Food Tourism

Being a foodie means that I love to find a good market but it's not just because I love to eat. Markets are a great opportunity to learn about the landscape and history of a place. This market in Raleigh was full of fresh produce as well as wonderf (read full article)

cooking, food, Ingredients, market, pickles, produce

Mar 03

Aubergine/Eggplant Baked Pasta

I know, I know, yet another pasta al forno dish! I can’t help it, I find baked pasta so comforting and easy for larger numbers. Make sure you make enough sauce otherwise it gets really dry when baked.Serves 3-4- One 500 gram packet of sho (read full article)

aubergine, basil, cheese, cooking, Eggplant, food, Ingredients, Olive Oil, Pasta, pesto

Feb 25

Pancake Breakfast

For years we’ve been eating pancakes at weekends for breakfast and the recipe has changed much, but I think I finally have the best version down. The vanilla makes the pancakes so tasty and the milk powder adds richness. I like to use a mixture of (read full article)

Breakfast, cooking, food, Ingredients, milk powder, pancakes, recipe, vanilla

Feb 23

Fish Fried Rice

A great way to use up cooked rice – we always boil more than we need and freeze the rest for quick meals like this one. To keep this as healthy as poss I used canola oil which has omega oils in it. Choose a firm fish that will keep its shape when c (read full article)

Asian, cooking, cooking oil, coriander, fish, food, Ingredients, recipe, Rice, tamarind

Dec 24

My Xmas Breakfast

On Christmas morning I usually have the ubiquitous smoked salmon on a bagel or maybe in scrambled eggs. But how about something a little different that is equally as yummy and luxurious?This really is a posh Welsh Rarebit and it is absolutely delicio (read full article)

bread, Breakfast, cheese, Christmas, cooking, eggs, food, Ingredients, mushrooms, recipe

Dec 21

Delicious Christmas Stuffing

I made this stuffing after having some sausage meat left over from something else. It has a wonderful, complex flavor which goes really well with chicken and turkey but would probably be great with goose too. The amounts here are for a chicken of abo (read full article)

Chicken, Christmas, goose, Ingredients, Poultry, recipe, Sausage, stuff, turkey

Oct 25

Key Ingredient: Lemons

I use lemons like a condiment, squeezing them into food whenever I feel it needs a lift. If you do this, it never tastes lemony, simply adds a bit more depth to a ho hum dish. I especially like it with cheese sauces. Try it with salads as well, or in (read full article)

cooking, food, fruit, Ingredients, lemon, produce, recipe

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