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So Eat

http://soeat.blogspot.com

Recipes and ideas inspired by my life as an ex-pat in Zambia. Creating new and tasty dishes using local ingredients.

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Recent Posts Tagged With 'Vegetarian'

Apr 15

Variation on a Theme: Lentil and Potato Bake

Anyone who follows my recipes will know I am a bit of a bake fanatic. So comforting and yummy and I usually incorporate my favourite béchamel sauce in it somewhere. This recipe got more elaborate the more I got involved, it's sort of a bastardised s (read full article)

bake, bechamel, lentils, potato, Vegetarian

Oct 13

Orecchiette Zambian Style

It's funny the things you find in supermarkets here. You cannot imagine how excited I was to find orecchiette. For those of you unfamiliar, this is a type of pasta native to the Puglia region of southern Italy and means 'little ears'. It's quite a de (read full article)

Africa, food, food travel, Pasta, recipe, travel, vegetables, Vegetarian, zambia

Oct 11

Aubergines

Vegetables are plentiful and cheap here and I am happy to finally buy aubergines again. I didn't in the UK very often because they were expensive. Aubergines are so versatile and because of the porous flesh, are great to marinate. I marinated these s (read full article)

Africa, aubergine, cooking, Eggplant, food, recipe, travel, vegetables, Vegetarian, zambia

Sep 03

Vegetarian Food and Art at The Warehouse Cafe, Birmingham

Selfridges in Birmingham dominates the skyline in the north with its UFO/aquatic/futuristic - like design. But if you venture to the area of Digbeth below, you will find an interesting modern art scene, quietly growing. (More at Scrapbook ) Walking a (read full article)

birmingham, cafe, food, lunch, Restaurant, review, Vegetarian

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