|
http://soeat.blogspot.com
Recipes and ideas inspired by my life as an ex-pat in Zambia. Creating new and tasty dishes using local ingredients.
This place is great for atmosphere and good honest seafood, shrimp were a little overcooked but still pretty good and the crabcake was really tasty. Loved the fact they gave us salad instead of tons of fries. They have a great system where you just (read full article)
A great way to use up cooked rice – we always boil more than we need and freeze the rest for quick meals like this one. To keep this as healthy as poss I used canola oil which has omega oils in it. Choose a firm fish that will keep its shape when c (read full article)
Market and village life in Zambia.Top picture: Kapenta, dried fish Middle picture: cooking oil for saleBottom picture: shelling maize to make mealie meal (flour)I am flying out today to join my husband in Zambia. I hope my next blog post won't be too (read full article)
Soon we'll be returning to Zambia and I cannot wait to share with you all the little known cuisine of this part of Africa, as well as some of my favourite recipes!In the mean time, here is a kind of stew/curry/soup that was inspired by very little be (read full article)
Our free membership allows you to rate and review recipes, manage your private recipe box, submit your own recipes, and more!
