Home :: Blogs :: So Eat :: Blog Posts

So Eat

http://soeat.blogspot.com

Recipes and ideas inspired by my life as an ex-pat in Zambia. Creating new and tasty dishes using local ingredients.

Return To Blog Listing

Recent Posts Tagged With 'zambia'

Feb 01

In Search of the perfect Nshima

Currently this a favourite place of mine for nshima. They are really friendly and are just opposite the gallery where I spend a lot of my time these days.The nshima was not as good as the first time, when it was soft and yielding with no dryness, but (read full article)

Africa, food, maize, Restaurant, review, zambia

Jan 28

Zam Eats: The Nshima Obsession

It is shameful that I have been back in Zambia so long and not really given traditional Zambian fare some coverage. To be honest, the cuisine is far from varied as things go, outside of the capital it is difficult to get more than meat pies, sausages (read full article)

Africa, food, maize, traditional, travel, zambia

Oct 13

Orecchiette Zambian Style

It's funny the things you find in supermarkets here. You cannot imagine how excited I was to find orecchiette. For those of you unfamiliar, this is a type of pasta native to the Puglia region of southern Italy and means 'little ears'. It's quite a de (read full article)

Africa, food, food travel, Pasta, recipe, travel, vegetables, Vegetarian, zambia

Oct 11

Aubergines

Vegetables are plentiful and cheap here and I am happy to finally buy aubergines again. I didn't in the UK very often because they were expensive. Aubergines are so versatile and because of the porous flesh, are great to marinate. I marinated these s (read full article)

Africa, aubergine, cooking, Eggplant, food, recipe, travel, vegetables, Vegetarian, zambia

Oct 09

Zam - Eats

(read full article)

Africa, food travel, zambia

Oct 01

Learning to Cook in Zambia – again!

Mykitchen, for the moment.Coming back to Zambia has required a re-awakening of my culinary memory. A trip through the main supermarket here revealed what I had forgotten: if you want Western food, be prepared to pay Western prices. Tinned goods, whi (read full article)

Africa, cooking, travel, zambia

Sep 25

Zambia Here I come!

Market and village life in Zambia.Top picture: Kapenta, dried fish Middle picture: cooking oil for saleBottom picture: shelling maize to make mealie meal (flour)I am flying out today to join my husband in Zambia. I hope my next blog post won't be too (read full article)

blog, cooking oil, fish, food, maize, market, travel, village, zambia

Concourse Media