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http://squeakygourmet.blogspot.com/
Squeaky Gourmet brings back the basics, before artificial foods were created in the hopes to increase choices to the dieter. Foods that people ate before the obesity epidemic; meals that we lost touch with while purchasing the diet dinners in a box. Along with these recipes Squeaky Gourmet has included fantastic tips on how to effectively cook to save time and prepare healthy meals all week long for the family.
Have you seen those Chef Boyardee commercials where the father is reading the can on the counter while the mother is washing the dishes and their son is eating a bowl of heated canned pasta? The father starts to ask his wife if she knows that the ca (read full article)
We eat chicken a lot in our home--it is affordable, it is lower in calories than other meats and it is very versatile. We also are a stuffing kinda household but now with the recent emergence of Celiac disease in the family I am looking for gluten fr (read full article)
I was thrilled with how this recipe turned out. The cakes are very versatile and could be seasoned with most anything. The cakes are very fresh tasting due to the wonderful salsa and have a nice satisfying crunch. Enjoy.Quinoa Cakes With Fresh Sal (read full article)
Several years ago while at a county fair here in NH my son and I were looking at a large pig that was being auctioned off. My son, who is now almost 19, was a young child learning about life and death had asked me if we could try and win the pig. I t (read full article)
Warm days spent outside chasing rays of sunshine and drinking ice tea--ahh, summer. The smell of the grill cooking up your favorite BBQ treats is something to look forward to--unless you are eating clean. Have you seen the calories in those BBQ sauc (read full article)
Ah, yes--familiar words to any mother in this era of fast food and happy meals. I can't think of one child who does not like french fries or those golden deep fried chicken parts. Remember the commercial about chicken parts back when people were wond (read full article)
This dish is so full of flavor and color! I enjoyed the contrast of the sweet orange and soy sauce-a healthy Asian dish to share!While eating red meat is not condoned by a lot of health professionals, lean cuts of beef are a great source of vitamins (read full article)
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