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http://squeakygourmet.blogspot.com/
Squeaky Gourmet brings back the basics, before artificial foods were created in the hopes to increase choices to the dieter. Foods that people ate before the obesity epidemic; meals that we lost touch with while purchasing the diet dinners in a box. Along with these recipes Squeaky Gourmet has included fantastic tips on how to effectively cook to save time and prepare healthy meals all week long for the family.
I went out to the garden this morning and found that the local mule deer herd had visited my well fenced veggie patch and cleaned me out of squash and green tomatoes. I was going to do something with my little yellow patty pan squash but--No! It was (read full article)
Keeping with the theme of July and more ideas for that wonderful antioxidant rich fruit--try something savory and outside the box!This salsa is tangy and savory and is excellent over grilled chicken or a sliced avocado. For something extra special, g (read full article)
It is blueberry season! Did you know blueberries have their own organization supporting their health benefit message across the planet? They do- Blueberries Health check that link out to read up on the benefits of this berry added to your diet. I try (read full article)
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