|
http://squeakygourmet.blogspot.com/
Squeaky Gourmet brings back the basics, before artificial foods were created in the hopes to increase choices to the dieter. Foods that people ate before the obesity epidemic; meals that we lost touch with while purchasing the diet dinners in a box. Along with these recipes Squeaky Gourmet has included fantastic tips on how to effectively cook to save time and prepare healthy meals all week long for the family.
I do not think I have had salad dressing since sometime in the 1990's when Susan Powter screamed through my television screen demanding me to "Stop the Insanity!" Looking back, I am sure she should have taken a page from her own book, so to speak. Th (read full article)
Good Morning from a remote location in the desert of Southern Utah. This is Jamie, Moe and I both post to this blog as we are co-authors to our new cookbook “Squeaky Gourmet.” I’m also a Geologist in my other life (which brings me to Utah) (read full article)
When I was a little girl I would play in the sand box for hours on end. I would create mud pies, mud cakes--6 course mud meals even! Sadly, no one would eat them for me but that did not stop my creations!In our book , Squeaky Gourmet, we have a recip (read full article)
Another good day in the Wilson’s garden. I picked scallions, broccoli, a pepperocini pepper, English peas, basil and curly parsley. I’ll use the herbs tonight for dinner. Broccoli SaladServes 23 c chopped fresh brocco (read full article)
It is blueberry season! Did you know blueberries have their own organization supporting their health benefit message across the planet? They do- Blueberries Health check that link out to read up on the benefits of this berry added to your diet. I try (read full article)
A lot of times when we venture out into the "healthy eating" world we look for foods that are clean but recreate the same old flavors we are addicted to eating. We look for the low carb pre-packaged food products or the low fat pre-made dinners that (read full article)
It is June here in New England but the weather has been reflecting cool autumn days rather than the hints of summer heat. Rather than actually turn on the heat in June I decided to do some baking. I was rewarded with the reminder that baking is whole (read full article)
This dish is so full of flavor and color! I enjoyed the contrast of the sweet orange and soy sauce-a healthy Asian dish to share!While eating red meat is not condoned by a lot of health professionals, lean cuts of beef are a great source of vitamins (read full article)
Our free membership allows you to rate and review recipes, manage your private recipe box, submit your own recipes, and more!
