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http://squeakygourmet.blogspot.com/
Squeaky Gourmet brings back the basics, before artificial foods were created in the hopes to increase choices to the dieter. Foods that people ate before the obesity epidemic; meals that we lost touch with while purchasing the diet dinners in a box. Along with these recipes Squeaky Gourmet has included fantastic tips on how to effectively cook to save time and prepare healthy meals all week long for the family.
In the winter I love to bake things that warm the house, create an atmosphere with the aroma and of course won't cause the waistline to increase like Jolly Ol' St. Nicks. Granted it is not winter in New Hampshire yet--she is working her cold way here (read full article)
This is a South Beach inspired breakfast that I thought I should reconsider--I am glad I did! You can make these ahead of time and freeze them--then pop in the microwave for 20 seconds and give that Jimmy Dean company a run for their money! (they cou (read full article)
OK, let's face it--eggs are really underrated in their versatility and they still have such a bad reputation thanks to the "anti-egg" campaign of the 1990's. I am not sure how we came about degrading such a natural wholesome goodness of the egg--whic (read full article)
It is blueberry season! Did you know blueberries have their own organization supporting their health benefit message across the planet? They do- Blueberries Health check that link out to read up on the benefits of this berry added to your diet. I try (read full article)
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