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Squeaky Gourmet brings back the basics, before artificial foods were created in the hopes to increase choices to the dieter. Foods that people ate before the obesity epidemic; meals that we lost touch with while purchasing the diet dinners in a box. Along with these recipes Squeaky Gourmet has included fantastic tips on how to effectively cook to save time and prepare healthy meals all week long for the family.
You can go to the market and pick up veggie burgers for about $2 per burger--complete with soy additives and MSG. I am not interested in eating much soy at all because of the suspected interference with thyroid function and over all hormone balance. (read full article)
You cannot reinvent the wheel--the basic principles will always be the same for it. However, you can invent millions of different variations of the wheel to try and direct it to more specific needs and tastes. Chicken soup is really the same thing--c (read full article)
It is officially fall--leaves are changing, weather is cooling down and the days are shorter. So, to celebrate, lets bake some cookies! Apple spice cookies with oatmeal just screams fall to me, really I can hear it, can't you? Oh, and of course these (read full article)
OK, harvest is here as well as school starting. So let's keep those lunch box snack ideas rolling in! Here is a modified version of our Zucchini Apple Muffins we have in Squeaky Gourmet. These were so wonderful and delicious--we shared them with athl (read full article)
I was actually an adult before I had a rice crispy treat. My mother was a lentil bean feeding hippie throw back when I was little. We did not have a lot of the junk food treats like Twinkies, ho hos or rice crispy treats. Different world out there to (read full article)
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