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Squeaky Gourmet

http://squeakygourmet.blogspot.com/

Squeaky Gourmet brings back the basics, before artificial foods were created in the hopes to increase choices to the dieter. Foods that people ate before the obesity epidemic; meals that we lost touch with while purchasing the diet dinners in a box. Along with these recipes Squeaky Gourmet has included fantastic tips on how to effectively cook to save time and prepare healthy meals all week long for the family.

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Recent Posts Tagged With 'squeaky gourmet foods'

Aug 05

Fat is flavor!

Did you know mayonnaise is over 250 years old--created in 1756 by the French. It was introduced to the United States in 1905 by a German Immigrant and was branded by Hellman's first. We like mayonnaise here in NH in the summer, on salads like potato, (read full article)

clean mayo, good fats, gourmet mayonaisse, healthy fats, low carb diet, mayo recipe, sauce, squeaky gourmet foods

Jul 28

A Sorbet Day

I went out to the garden this morning and found that the local mule deer herd had visited my well fenced veggie patch and cleaned me out of squash and green tomatoes. I was going to do something with my little yellow patty pan squash but--No! It was (read full article)

blueberry recipes, dairy free ice cream, fat loss, healthy ice cream, hot summer snack, Jamie Wilson, low calorie snack, sorbet recipe, squeaky gourmet foods, weight loss support

Jul 22

What is your story Morning Glory?

When I was a younger woman I worked at a deli and we sold muffins called "Morning Glory" muffins. Wow-were they ever tasty! They had carrot pieces, zucchini chunks, walnuts, raisins--they had delicious goodness in them. At the time I did not realize (read full article)

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Jun 24

Asian Turkey Wrap-all natural and gluten free

A lot of times when we venture out into the "healthy eating" world we look for foods that are clean but recreate the same old flavors we are addicted to eating. We look for the low carb pre-packaged food products or the low fat pre-made dinners that (read full article)

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May 11

Um, yeah this is cake and I am on a diet--do you have any carrot sticks?

So many people love chocolate cake to a level some may deem--unnatural--comfort food, libido enhancer, symbol of love and affection etc. Chocolate cake--just those words can send a dieter into thoughts of cheating and remorse. You can also find nume (read full article)

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