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http://squeakygourmet.blogspot.com/
Squeaky Gourmet brings back the basics, before artificial foods were created in the hopes to increase choices to the dieter. Foods that people ate before the obesity epidemic; meals that we lost touch with while purchasing the diet dinners in a box. Along with these recipes Squeaky Gourmet has included fantastic tips on how to effectively cook to save time and prepare healthy meals all week long for the family.
Good Morning from a remote location in the desert of Southern Utah. This is Jamie, Moe and I both post to this blog as we are co-authors to our new cookbook “Squeaky Gourmet.” I’m also a Geologist in my other life (which brings me to Utah) (read full article)
It is officially fall--leaves are changing, weather is cooling down and the days are shorter. So, to celebrate, lets bake some cookies! Apple spice cookies with oatmeal just screams fall to me, really I can hear it, can't you? Oh, and of course these (read full article)
Surfing around the blogs for healthy foods I found one called "Healthy Indulgences" which ended up being a super cool landing page for those of you doing Atkins style dieting( Hi Marvin!) or for others who have joined the bandwagon who feel sugar in (read full article)
I love it when I walk out to the garden early in the morning and I get inspired to create something new in the kitchen. Today was one of those days. My heirloom beans (2 kinds shown) were going crazy and I really wanted to know what the tiger strip (read full article)
Blueberries should be falling off your bushes now--right? I took a walk out in the woods behind my house the other day ( OK I was looking for my dog which had managed to run off while I was staring at my pumpkin plant) and there were still so many bl (read full article)
Keeping with the theme of July and more ideas for that wonderful antioxidant rich fruit--try something savory and outside the box!This salsa is tangy and savory and is excellent over grilled chicken or a sliced avocado. For something extra special, g (read full article)
Keeping with the season of blueberries--here is a variation to the Apple Crumble featured on Squeaky Gourmet that we know you will love! Blueberry Apple CrumbleServes 21 c Fresh Blueberries2 Apples ( Granny Smith or Fuji are great choices)J (read full article)
It is June here in New England but the weather has been reflecting cool autumn days rather than the hints of summer heat. Rather than actually turn on the heat in June I decided to do some baking. I was rewarded with the reminder that baking is whole (read full article)
Remember those school days of our youth when we have mom pack our lunches with a gooey PB&J? The peanut butter so thick and dry going together perfectly with the sweet juicy jam. That white bread was so malleable you could form balls with it and (read full article)
Well, we are having quiet a wave of heat right now in New Hampshire. this heat has actually causes the Ice Cream trucks to drive up and down my street in the afternoons--it's melody calling out to the world "Summer is Here--Enjoy a Treat!" and of cou (read full article)
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