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http://www.theskinnyfight.com
The Skinny Fight is about finding simple ways to live a healthy lifestyle.
This includes learning how to cook healthy meals by featuring a new food each month with a recipe each Tuesday.
Follow as I try to transition from using cookbooks to developing original recipes.
Are you ready for a week without junk food or processed foods? Take a few minutes and write down how you felt yesterday or this morning before you started and we'll compare it to how your feel next Monday. Here's how I feel: I'm tired. It's almost (read full article)
Do you have a game plan for Monday's challenge? Let's start with listing which processed foods we're going to avoid. I'm giving up cookies, chips, other snacks, most dairy and fast food. I eat Greek yogurt, salmon in a pouch, frozen seafood (read full article)
by: oholene Do you eat to live or live to eat? I'll tell you a secret...I still don't like to eat. There are days that I'll only eat twice and I know that's not healthy even when I make good choices in food selection. I want to be one of those pe (read full article)
I'm gearing up for the Step Away from the Chips challenge that starts Monday so I don't have a new berry recipe but I wanted to highlight a few I've already made. Strawberry & Peach Raw Ice Cream How I celebrated National Ice Cream Day. Vanill (read full article)
It's the start of planning week for the Step Away for the Chips challenge. We're going to go one week avoiding processed foods. I'm trying to eat fresh fruits and veggies, fresh seafood, more whole grains. But if the fresh options are too high look (read full article)
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