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The Vegan Diet

http://thevegandiet.blogspot.com/

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Submitted by: VeganJackie

Health, nutrition and recipes suitable for Vegan, vegetarian, dairy-free, and low cholesterol diets.

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Aug 13

Wonderful Watermelon

I don't know anyone who doesn't enjoy eating watermelon on a hot, Summer day. Apart from being a wonderful thirst quencher it has a cooling effect on the body. Watermelons are part of the same family as cucumber, squash, and pumpkin. The watermelon i (read full article)

drinks recipes, lime recipes, salad recipes, tomato recipes, watermelon, watermelon recipes

Jul 27

Magnesium in a Vegan Diet

Magnesium is extremely necessary for good health, being one of the major elements required by our body. Like all minerals, magnesium cannot be made in our body and must therefore be plentiful in our diet. Thankfully, even with soils depleted of miner (read full article)

bean recipes, Chocolate Recipes, magnesium, quinoa recipes, raw recipes

Jul 01

Expose YourBlog!

A new blog exchange launched on the 1st June and has already over 60 very active members. It's name is Expose YourBlog! and it was created by Don Bell, a blogger, and his team. With the demise of many blog exchanges and others being poorly run (read full article)

blog exchanges

Jun 08

Fantastic Figs

Image via WikipediaThere is nothing nicer than a fresh, organic, wonderfully sweet fig. Sadly they are not available all year round, so the next best option are dried figs. Figs are very nutritious, great for your health, and can be added to bot (read full article)

fig recipes, Figs, green bean recipes, salad recipes, smoothie recipes

May 07

Calcium in a Vegan Diet

One question asked by people when becoming Vegan is, will they get enough calcium without supplementation? Yes they will, as calcium is found in most veggies, fruit, nuts, cereals and seeds. Plus the fact that plant protein does not cause calciu (read full article)

calcium, quinoa recipes, salad recipes

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    Theresa111
    9/04/09

    star_onstar_onstar_onstar_onstar_onTheresa111 says:

    This Vegan way of life is beginning to interest me more and more. I would consider it a very good thing were you to consider posting some vegan topics in the community discussions ... of course please invite your friends and educate other cooks here at Half Hour Meals to learn and even try some of your recipes. It could make some of us decide to try this lifestyle after all. Good blog.

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