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http://wellonwheels.blogspot.com
Well on Wheels is a food blog with healthy recipes, restaurant reviews, and stories of life as a vegan personal chef.
What a way to spend a birthday! Mia Flowers and 12 of her very best friends gathered together Saturday afternoon for a cooking lesson to celebrate her 9th birthday.The afternoon began with all the kids sequestered in the family room decorating (read full article)
This week I did my third cooking demonstration at the Woodbridge Public Library. The theme: Vegan Apps. Dips and Hors D'ouvres for the Holidays. This is probably my favorite thing to make, since each little appetizer is like a work of art. The ke (read full article)
I had a great time yesterday at the NBC 30 Health & Wellness Festival. This was my second year making vegan food on their cooking stage, which meant I was a little more relaxed and could goof around with the audience. It helped that my parents (read full article)
This week's raw request was for another savory nut pate. I did some research and discovered several recipes for mock salmon pate as well as crab cakes, both of which looked delicious. I combined some elements, tweaked the measurements, and ultimate (read full article)
I had a request for a cooking lesson from a recent CHIP (Coronary Health Improvement Project) graduate. The lesson was a graduation gift from friends for her completion of the 26-hour educational program which addresses lifestyle factors that contri (read full article)
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