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http://wellonwheels.blogspot.com
Well on Wheels is a food blog with healthy recipes, restaurant reviews, and stories of life as a vegan personal chef.
This morning I cooked for a client who had a "no salt" dietary restriction. One of the entrees I made was a chickpea and quinoa pilaf with sauteed baby bok choy and shiitake mushroom. It was tough restraining myself from adding tamari to (read full article)
I stopped by my local independent grocery store, The Whitneyville Market, this morning to hang a flyer and caught a glimpse of these pretty little tomatoes and weird looking pepper on the produce shelf. I couldn't resist, so I brought a couple (read full article)
I'm really enjoying the cooler weather lately; nonetheless, cold salads are still making an appearance on my weekly menu. One of this week's entrees was introduced to me by a friend who claims not to be skilled in the kitchen, but I beg to diff (read full article)
I picked my first handful of stringbeans from my garden today, and that is what inspired tonight's dinner. I was looking for something quick, easy, and of course made with ingredients I had on hand. It was a day for relaxing, after all.I (read full article)
Last night was the final session of my 4-week "Fresh from the Farm" West Hartford Adult Ed class. It's been a hot and sticky summer, so it seemed only fitting that we should end with a cool note and raw foods. I chose to do an Italian the (read full article)
When the weather gets hot and sticky, it becomes a challenge cooking. This week's menu reflects the theme of "Stay Cool in the Kitchen," with entrees that are just as delicious eaten cold as they are warm.I don't know about you, but to me, left (read full article)
Had fun today on my 2nd appearance on "CT Style," this time with host Stephen Parker. I demonstrated a cool and refreshing Green Gazpacho Soup with Basil Pistou in honor of Spain winning the World Cup and oh, yeah, because it's sooooooooo hot a (read full article)
I've got my eye on Zucchini #2 in my garden. I think he will be a perfect addition to the Green Gazpacho I will be making for a cooking segment on WTNH this Tuesday. I did a preview of it for the first course of the "Fresh from the Farm" (read full article)
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