What's Cooking in Kentucky

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Health conscious home cooking!

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Recent Posts Tagged With 'Main Dish'

Jul 31

Mexican meal: Enchilada chicken and mexican corn

Everyday at my job I am asked questions about what foods are healthy, what foods we should eat, etc.  Mexican food tends to have a lot of cheese…queso, enchiladas, tacos, burritos…is there any mexican dish that doesn’t have cheese (read full article)

Chicken, cooking, corn, Dinner, enchiladas, healthy, Main Dish, mexican, recipe, Side Dish

Jul 31

Mexican meal: Enchilada chicken and mexican rice

Everyday at my job I am asked questions about what foods are healthy, what foods we should eat, etc.  Mexican food tends to have a lot of cheese…queso, enchiladas, tacos, burritos…is there any mexican dish that doesn’t have cheese (read full article)

Chicken, cooking, corn, Dinner, enchiladas, healthy, Main Dish, mexican, recipe, Side Dish

Jul 27

Chicken Pot Pie

I am sure one of the main reasons I enjoy cooking so much is because of my mom.  Even though she was busy working and raising 3 kids, she almost always made the time to fix a good dinner.  This recipes is one of my favorites, and Bernie’s fav (read full article)

Chicken, cooking, home cooking, Main Dish, recipe

Jul 20

Black Skillet Beef

This is Bernie’s favorite dish I make.  It is spicy and delicious! Black Skillet Beet with greens and red potatoes – American Cancer Society Ingredients 1 lb beef top round flank steak 1 1/2 tablespoon Hot ‘n Spicy Seasoning (belo (read full article)

beef, cooking, Dinner, Main Dish, recipe

Jul 17

Tuna Croquettes

Fish is definitely an important part of a healthy diet.  Fish is typically low in saturated fat, high in protein, and also contain omega 3 fatty acids (heart healthy fats) What about mercury in fish?? Nearly all fish and shellfish contain traces of (read full article)

cooking, fish, Main Dish, recipe, tuna

Jul 15

Salmon and “fried” rice

There is just nothing like being out all day then getting all your ingredients together, starting your meal and then realizing you are missing a key ingredient…then having to run up to the grocery to get it just so you can have dinner.  Yes, I (read full article)

Dinner, fish, Main Dish, recipe, Rice, Side Dish

Jul 10

Chicken Parmesan

I am trying to eat more of a mediterranean diet so we have been eating a lot more fish lately.  Since Bernie said he would like a break from trying new recipes, we had chicken tonight.  This recipes is one of my creations, or as Bernie said, a R (read full article)

Chicken, Main Dish

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